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Weight Loss Motivation for Women

Are you sick and tired of diets and weight loss programs that don?t work or are too complicated and time-consuming?

Forget about dieting and torturing yourself with unrealistic fads…
It’s not about perfection. It’s about progress.

I created this guide for a reason. I want to give you freedom from deprivation diets, freedom from bad days and hormonal imbalances, freedom from sleepless nights, and freedom from living in the past or in the future. The life is now!

You deserve to discover something better.
You see, most women are not living. They are surviving…

Why?

Because women?s lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.

Take one important first step with me and reflect on where you are right now:

-Are you overweight?
-Do you need to lose just a few pounds, or do you need to shed 20 or more pounds in order to be healthy?
-Do you want to have more energy and feel better in general?
-Do you have a healthy diet but need more physical activity to become stronger?
-Are you in good shape but know you have some unhealthy habits that are holding you back?
-Do you need to find more quiet moments in your day for reflection and planning?

If you answered yes to any of these questions, the good news is that the answers are actually very SIMPLE.

Just a few small changes in your day will reap huge dividends in the effort to become the best and healthiest version of yourself.

Throughout this guide, you will discover:

-The nourishing power of self-love
-How to get and stay motivated
-How to quit “dieting” and create a healthy lifestyle that you actually enjoy
-How to stay organized on a busy schedule
-How to create a balanced nutritional plan
-How to stop feeling overwhelmed and feel empowered
-Easy and natural weight loss tips

+ much, much more…

Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.

Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy?

Let?s get started ? what do you have to lose (aside from excess pounds…)?

Grab your copy now, listen, relax  and ?. start your transformation today!

When sold by Amazon.com, this product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

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Mind Gym: 2 in 1 Powerful ways to Boost Your Sports Motivation and Performance

A bundle of 2 books in 1 that will help you acquire the mind of a true athlete!
Book 1: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you’ll learn, among others:
The difference between a professional sports player and an ace athlete.
Ways to interact with coaches, trainers, and mentors.
Reaching your true potential by conditioning your brain to achieve success.
Overcoming weakness and ego by embracing the entire sport and its history.
Which general workouts work best and how to keep training when things get tough.
What a “false champion” is and how to avoid becoming one by not having “improper” motivational thoughts.
Physical tips to keep you healthy while improving your muscle percentage and getting in shape.
Secret ways to honing sports skills. Book 2: Let’s get practical and discuss some of the things every true athlete can do to boost his or her performance. This guide is a great addition to the regular sports you play, the mindset you developed, and the strong will you have acquired to become a powerful athlete. You will read, among others, about:
Different muscle groups and the importance of calories, exercising, and stretching.
General training tips everyone should know.
Healthy ways to exercise the right way.
Specific exercises that point out how to stretch, or to increase your endurance or agility.
The best stretches, aerobics, and yoga exercises anyone can do.
Visualization, attitude, and other mental tools you need to accomplish the best results.
Proper ways to smooth off your training habits and perfect them to the core.
Are you curious about the rest of the information mentioned in this book? Then click the “Buy with 1 click” button or “add to cart” and get it for a low price now!

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A Theory of Human Motivation (Make Yourself Great Again) (Volume 13)

The present paper is an attempt to formulate a positive theory of motivation which will satisfy these theoretical demands and at the same time conform to the known facts, clinical and observational as well as experimental. It derives most directly, however, from clinical experience. This theory is, I think, in the functionalist tradition of James and Dewey, and is fused with the holism of Wertheimer, Goldstein, and Gestalt Psychology, and with the dynamicism of Freud and Adler. This fusion or synthesis may arbitrarily be called a ‘general-dynamic’ theory. It is far easier to perceive and to criticize the aspects in motivation theory than to remedy them. Mostly this is because of the very serious lack of sound data in this area. I conceive this lack of sound facts to be due primarily to the absence of a valid theory of motivation. The present theory then must be considered to be a suggested program or framework for future research and must stand or fall, not so much on facts available or evidence presented, as upon researches to be done, researches suggested perhaps, by the questions raised in this paper. (From the Introduction) Get Your Copy Now.

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#motivation: A 6 x 9 Lined Journal Notebook

The Best Choice of Journals to Write In! This 100-page lined notebook is perfect for journaling. It’s 6 inches wide by 9 inches high, leaving plenty of room for writing your personal experiences, poetry, quotations and so much more while easily carrying it in your purse, pocket or backpack. Every page is lightly decorated in the background, silently inspiring and encouraging you to write on and on. Scroll up & Buy Your Copy TODAY!

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Weight Loss: Diet Plan For Health & Fitness Weight Loss Motivation Lose Fat & Destroy Sedentary Lifestyle (Beginner’s Guide)

Fitness comes before anything. We all want to be fit, whether in terms of our mental health or the appearance that we show to the surroundings that are our physical outcome. A person who is fit is capable of leading a happy life. It plays a crucial role in our lives. Our fit and sound state make us capable of carrying our life’s issues in a sound and steady state. Fitness does not only refer to being physically fit and toned, rather it includes the mental state as well. How does a person react to different stages of life that show up during the course of living, how does he handle the ups and downs of life, how he manages all that goes against the wind and so on. Being fit and healthy would not only involve the flat stomach and toned abs which we all think about but the firm state of our mental and emotional health too. Physical fitness requires a change in life. Cutting those extra carbohydrates because you know they are not good for you, giving up on your habit of unnecessary munching, taking care of the number of calories you consume daily because you realize that the extra junk in the trunk will hamper your health and different organs in the long run; these are all those little steps that we take for our own betterment. In order to carry a sound state of mind a person would be physically active, he should incorporate into activities, he should move around, he should adopt a healthy lifestyle; ultimately all of this is going to lead to a stable state of mind and a better lif

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Self Discipline: Become A Greek Spartan – Everything You Need to Know to Transform Your Life into A Modern Day Spartan & Gain More Confidence, Hunger and Lasting Motivation!

Become a Spartan Warrior in a World of Armchair Heroes! Are you ready to take your life to the next level? Do you want to attain a Spartan level of inner and outer strength? If so, you must read Self Discipline: Become A Greek Spartan: Everything You Need to Know to Transform Your Life into A Modern Day Spartan & Gain More Confidence, Hunger and Lasting Motivation! Read this life-changing book today – You deserve the best from life! Inside this fascinating guide, you’ll discover a wealth of proven tips and strategies for transmuting your inner strength from lead to iron: Ancient Spartan Diet, Nutrition, and Exercise – Spartan Rules to Live by – Every Day! – The Spartan School: Lessons from Ancient Warriors – A Spartan Transformation: Change Your Life for the Better! – Achieving Your Goals the Spartan Way – Spartan Self Awareness Secrets and Strategies It’s time to take advantage of the unique Spartan education model and military philosophy! Don’t Wait Another Second to start your new life – Get your copy of Self Discipline: Become A Greek Spartan: Everything You Need to Know to Transform Your Life into A Modern Day Spartan & Gain More Confidence, Hunger and Lasting Motivation! NOW and start creating a better, stronger you! You’ll be so glad you took this powerful first step!

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Motivation Coloring Book for Adults: Flower ,Floral and Cute Animals with Quotes to color (Inspirational Coloring book)

Adult Coloring Book Unique Designs to Color! | COLOURING BOOKS FOR GROWN-UPS
• Many coloring pages designed for adults
• Each coloring page is designed to help relax and inspire
• The variety of pages ensure something for every skill level
• Use your choice of coloring tool (pens, pencils, markers, crayons)
• Each coloring page is on a separate sheet
• Beautiful Designs To Relieve Stress & Have Fun
•Single-Sided Pages At 8.5×11

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Motivation for Mompreneurs: Mompreneurs at Work

We all need motivation – EVERYONE! But Mommies – the carriers of life… YES we need to be motivated often. BUT Mommies that are also building their own businesses – The MOMpreneurs need daily doses of motivation. Motivation for Mompreneurs is just that – motivation for Moms building and maintaining their own businesses, by Moms building and maintaining their own businesses.