Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine a pioneer in the field of healing trauma teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn: What new research reveals about the way we store the energies and memories of distressing events in the body Understanding the signs of sexual trauma How to create a “container” for your emotions and release them safely – without becoming overwhelmed Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.
A new way to heal Transforming the Sacred Wound set of 2 CD’s gives new insights into the infinite damage that comes from sexual abuse and new more complete ways to become whole again. A much-needed gentle, holistic approach with exercises that utilize the body’s responses in a calm, centered, responsible way.
Sexual Healing I bought this for a family member when he started to remember some things that had happened to him as a child. I have known so, so many people who have been hurt sexualy either from someone they new or a stranger. I was with him on a road trip as he listened to the whole thing. There were some really good things I even gained from it, especially at the end. The last 2-3 segments had some interesting things to say about the kinds of conversations that arise with just raising children as they work out the way they discover attraction through thier parents at an early age. The author talked about how to find ways to speak to those signifigant moments in a child’s unfoldment supportively, and in a healthy way. As for my friend, he found them useful yet rudimentary. He felt the author could have dealved deeper. Mind you, that even the author talked about not using just the CDs, but that some kind of therapy was neccessary. I too agree, having worked amongst people who…