Category: Motivation

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Ultimate Keto Diet and Food Points Weight Loss 2 Books Bundle: Ketogenic Diet Guide for Beginners, Smart Freestyle Watchers System, Keto Clarity, Ketosis, Lose Weight, Hypnosis, Motivation

You definitely need to download this two-book bundle to listen to this vital information while you drive to work!  

This bundle is your last stop for losing weight. This bundle has all the information that you need to lose weight for now until forever. Weight loss is very simple once it is broken down like we did in this audiobook. The combination of the Keto diet and the food points system is proven to be the fastest way to lose weight. People have been changing their lives by gaining the bodies they always dreamed of. It’s all a matter of choosing to change. The opportunity is in this audiobook.  

The audiobooks included in this bundle:
 

Food Points Guide to Rapid Weight Loss
The Best Step-by-Step Ketogenic Diet Guide for Beginners

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Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change

CHANGE CAN BE EASY. CHANGE CAN BE FAST.

Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How?

This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.

Bob Litwin, a leading performance coach on Wall Street and a World Champion tennis player, brings you 33 personalized coaching sessions that will help you reach new levels of success on every level of your life. Where therapy fails, his brand of storytelling is a faster, more effective way to lasting change.

Live the Best Story of Your Life does not shift what we do, it shifts who we are. It will also show you how to:
• Get clear on your old stories and learn to leave them in the past.
• Discover the excitement and energy of your new story.
• Access the 33 strategies followed by people who always seem to win at life.

Are you on the cusp of a brand new story? If you can feel change brewing, if you want that change to be painless and almost instantaneous, Live the Best Story of Your Life is your hand to hold, your private coach, the map you’ve been waiting for to live the best story of your life.

Product Features

  • Hatherleigh Pr
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Intrinsic Motivation at Work: What Really Drives Employee Engagement

Intrinsic Motivation at Work marks a major advance on the topic of work motivation — one based on an understanding of the changing requirements of today’s workplace and the limitations of older motivational models. Written in an engaging, accessible style, yet grounded in solid academic research, the book is divided into three parts. Part One assesses older models of work motivation and why they need an overhaul. Part Two explains the nature of the “”new work”” and the importance of reintroducing a feeling of purpose and self-management. Part Three presents in depth the four intrinsic rewards that make work energizing and compelling — a sense of meaningfulness, a sense of choice, a sense of competence or quality, and a sense of progress — and how to create them.

Product Features

  • Used Book in Good Condition
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“Build Your Motivation” Motivational Journal for Weight Loss

A familiar and helpful tool in weight loss, with a new spin to it. That is what you will find in this motivational journal. Research shows that by keeping a food journal we can have more success in losing weight because we become more aware of how much, or what we eat. If keeping a food journal helps you become more aware of how much ,or what you eat, keeping a motivational journal will help you learn to face and deal successfully ,with the obstacles that have prevented you from succeeding in the long term in reaching and maintaining your weight loos goals. This journal will be a great tool during your efforts in trying to reach or maintain your weight loss goals. These are few reasons why: 1-You will learn to handle properly your food cravings and the feelings of excessive guilt, when you give in to those cravings. 2-You will learn how to handle procrastination and other excuses that don’t let you move forward. 3-You will learn that in order to succeed is crucial to feel good about yourself even if you fall of the wagon, or the number on the scale is not what you expected. In the pages of this journal, you will find motivation quotes, tips and reminders to help you continue to be committed, accountable, honest and kind with yourself during your ups and downs of your journey. Start today to build your motivation from inside out and change your old attitudes toward yourself and your weight loss journey, which in turn ,will fuel and propel you forward in reaching and maintaining your weight loss goals.

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Motivation Monday (Volume 1)

In the following pages you will find 30 motivational quotes from authors, poets, speakers, athletes, Influential figures from out past, and our present. Each quote had meaning to the authors that wrote them, but we found profound meaning in each of these quotes too. Each page is a quote followed up with our thoughts about what each quote means to us. On the adjacent page we’ve provided you with space to write down what each quote means to you. You will also find a QR Code for each quote. Simply us a Barcode/QR Scanner App on any Smart Phone or device and you will instantly begin to hear that particular episode audio podcast. Use this book as your own personal 30-Day Motivational Workbook! Listen to all of our other amazing shows and episodes on the Change Your POV Podcast Network by going to ChangeYourPOV.com Bennett Tanton and Eddie Lazzari are both veterans, entrepreneurs, and podcasters. With a combined 30+ years of leadership experience in the military and business. Eddie Lazzari @eddie_lazzari Former US Army Non-Commissioned Officer with 10-years active duty service. Eddie was a Sr. Squad Leader in support of OIF-II from ‘04-’05 in Baghdad Iraq and is now a proud Veteran. Eddie is dedicated to helping veterans become just as successful out of uniform, as they were when they were in! Founder and Co-Host of Change Your POV Podcast Network, Father, Husband, Coach and Mentor. Eddie firmly stands on the belief that Perspective Is The Vantage Point Of Success! Eddie holds an MBA from Southern New Hampshire University, is the creator of 7-Day Resume speaker, author, and suffers from “Shiny Object Syndrome”! Bennett Tanton @BennettTanton Former Reconnaissance Marine and US Army Infantryman. Bennett is a graduate of 2014 Entrepreneurship Bootcamp for Veterans with disabilities (EBV) at Syracuse University. Bennett is the Vice President of Battle Sight Technologies, Co-Founder & President of Warrior Hall Inc, Co-founder & Co-host of Cigars and Sea Stories and the Managing editor of Change Your POV Podcast Network. Bennett also works as a contributor and adviser to a few publications, companies and organizations. Bennett is also Certified Peer Support Specialist. Bennett has dedicated his life to helping veterans navigate the system and aid them in adding value to their communities.

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The Winning Formula: Leadership, Strategy and Motivation The F1 Way

Few people have made the transition from elite sportsperson to multi-faceted entrepreneur with as much skill, flair and success as Formula 1 driver David Coulthard. Winner of thirteen Grands Prix, Coulthard has also made his mark in hotel ownership, property, consultancy, film production and most famously media work, as lead TV pundit. In Driven, Coulthard opens the doors to the secretive world of F1 and reveals in simple, entertaining and utterly compelling terms how he has been able to master this mind-boggling variety of disciplines by applying the skills honed from his years at the top of the world’s most demanding motorsport. By recounting his own stories, and combining them with first-hand experience of stellar individuals such as Michael Schumacher,Ron Dennis, Sir Frank Williams, Christian Horner and Sebastian Vettel, Coulthard provides a fascinating fly-on-the-wall insight into F1 but at the same time offers an invaluable guide to the business of sport and the sport of business.

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The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength

Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women.

No one is born with self esteem―we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.

This 5-step program is specifically designed to help women overcome the unique challenges they face―from body image to childrearing― on the path to building self esteem. Through a series of interactive questions, prompts, exercises, and real-life stories from women, you’ll gain the tools you need to conquer criticism and boost your self esteem.

Be your most confident self at work, home, and wherever else life takes you with:

A 5-step program to build self esteem that fosters care, respect, acceptance, and love for oneselfActionable exercises that range from tests, checklists, and journal entries to keep you engaged and motivated to changeAn essential introduction that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women’s self esteem

Discover what confidence feels like when you build self esteem with the 5-actionable steps in The Self Esteem Workbook for Women.

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Motivation and Action

This third edition provides translations of all chapters of the most recent fifth German edition of Motivation and Action, including several entirely new chapters. It provides comprehensive coverage of the history of motivation, and introduces up-to-date theories and new research findings. Early sections provide a broad introduction to, and deep understanding of, the field of motivation psychology, mapping out different perspectives and research traditions. Subsequent chapters examine major themes of human motivation, including achievement, affiliation, and power motivation as well as the fundamentals of motivation psychology, such as motivated and goal oriented behaviors, implicit and explicit motives, and the regulation of development. In addition, the book discusses the roles of motivation in three practical fields: school and college, the workplace, and sports.  Topics featured in this text include: Social Relationships and its effects on sexual or intimacy motivation. 
Conscious and unconscious motivators of behavior.
Drives and incentives in the fields of achievement, intimacy, sociability and power.
How the biochemistry and structures of our brain shapes motivated behavior.
How to engage in intentional goal-directed behavior.
The potential and limits of motivation and self-direction in shaping our lives.Motivation and Action, Third Edition, is a must-have resource for undergraduate and graduate students as well as researchers in the fields of motivation psychology, cognitive psychology, and social psychology, as well as personality psychology and agency. 
About the Editor: Jutta Heckhausen is the daughter of Heinz Heckhausen, who published “Motivation and Action” as a monograph in 1980 and who died in 1988 just before the 2nd edition came out. Dr. Heckhausen received her Ph.D. in 1985 from the University of Strathclyde, Glasgow with a dissertation about early mother-child interaction, and did her Habilitation in 1996 at the Free University of Berlin with a monograph about developmental regulation in adulthood. Dr. Heckhausen worked for many years at the Max Planck Institute for Human Development in Berlin, conducting research about the role of motivation in lifespan development. She is currently a professor of psychology at the University of California, Irvine. 

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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

WALL STREET JOURNAL BESTSELLER

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy–only keeping her from meeting her goals–she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food–and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.
Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life–and, quite possibly, lead you to find your own path of less.