Running Journal with the Steve Prefontaine quote, “To Give Anything Less Than Your Best Is To Sacrifice The Gift” on the front cover. This is a great running training journal to document PR’s and training activity. Picture this: sit down at the end of a season reading through all of the training documented. Think about on the great memories of the many miles you have accumulated throughout the prior weeks and months. Find great satisfaction reading through the book that has documented all of your challenging training moments and hard work. The running notebook contains 108 pages (54 sheets) alternating with a lined page, grid-ruled page, and a blank page that makes it perfect as a bullet journal, personal diary, or simply to document training runs. The size (7.4 x 9.7 inches) is easy to carry in a gym bag. Record race times, training achievements, coach feedback, and more. Treasure this running record for years to come!
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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
WALL STREET JOURNAL BESTSELLER
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy–only keeping her from meeting her goals–she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food–and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.
Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life–and, quite possibly, lead you to find your own path of less.
Affirmations: Get the things you want faster in less than ten minutes a day
In this guide you will learn the exact step you need to take in order to achieve your goals by using affirmations. This guide was written to help you create affirmations so they are effective and will get you what you want in your life. It does this in an easy step-by-step way that anyone can follow. You will learn exactly: Why affirmations work How to make them work for you Why so many people fail at affirmations How to create your own affirmations The areas of your life you can dramatically change by using affirmations …..and much more.
Factfulness: Ten Reasons We’re Wrong About the World – and Why Things Are Better Than You Think
For fans of Freakonomics and Thinking, Fast and Slow, here is a book by Hans Rosling, the scientist called “a true inspiration” by Bill Gates, that teaches us how to see the world as it truly is.
Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends – what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school – we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers.
In Factfulness, professor of international health and global TED phenomenon Hans Rosling, together with his two longtime collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective – from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases.
It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future.
You Are Stronger Than Your Depression: Adult Coloring Book of Inspirational, Motivational and Comforting Quotes for Those Suffering From Depression
Depression Quote Adult Coloring Book
Looking for the perfect personalized gift for someone with depression? This adult colouring book filled with inspirational, motivational, and comforting quotes makes a wonderful present for a loved one who’s suffering from this illness. Crafted by the team at Color for Comfort, this personalised adult colouring book is the perfect “safety blanket” that will bring comfort and support to its owner both when being coloured in, and once it’s complete.
Adult Coloring Book Features:
6″x9” dimensions – the perfect size to fit in a handbag, a backpack, or to have sitting on a desk 27 single side adult colouring pages Images include scenic landscape, beautiful floral arrangements, and other stunning designs. Each image perfectly matches the meaningful depression quotes such as “stars can’t shine without darkness”, “depression is nothing to be ashamed of”, and “never let the things you want make you forget all the things you have” A delicately crafted commencement and congratulatory message at the start and end of the coloring book that will deeply touch the owner and add a lot more meaning to the book so they can always turn to it for comfort and support – which is truly invaluable for any sufferer. Printed on high-quality paper Personalized adult coloring books are a thoughtful gift that will deeply touch any recipient regardless of whether they are a beginner or experienced when it comes to coloring in. The quotes in this book will be a source of hope and inspiration to draw from in their darkest moments.
Scroll up and buy this beautiful adult coloring book today, and receive fast shipping with Amazon so that you can receive it as soon as possible!
Be Stronger than Your Strongest Excuse: Motivation and Inspiration Journal Coloring Book for Adutls, Men, Women, Boy and Girl ( Daily Notebook, Diary)
Motivation and Inspirational Journal Notebook Unique Designs for Note and Color! BEST GIFT IDEA
A notebook, journal, Diary or large composition book. Include Coloring pages inside the book. This paperback notebook is 8.5″ x 11″ and has 100+ pages. High-quality, thick paper that won’t bleed through; perfect for coloring or gift giving your favorite creations. For people who needs Motivation and Inspirational to fight with any problems.
Goals! How to Get Everything You Want Faster Than You Ever Thought Possible
[Read by Brian Tracy]
Hundreds of thousands – even millions – of men and women have started with nothing and achieved great success. Renowned leader Brian Tracy presents the essential principles you need to know to make your dreams come true. Here is the simple, powerful, and effective system for setting and achieving goals: accomplish any goals you set for yourself – no matter how big; discover how to determine your own strengths, what you truly value in life, and what you really want to accomplish in the years ahead; learn a system for achievement that you will use for the rest of your life.
Product Features
- Used Book in Good Condition
Goals! How to Get Everything You Want–Faster Than You Ever Thought Possible
Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one’s strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book’s “”Mental Fitness”” program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside.
Product Features
- Great product!
You Are Braver Than You Believe Stronger Than You Seem & Smarter Than You think: Motivational Positive Inspirational Quote Sketch Book Journal Blank … Blank Sketch Book Journal Series) (Volume 3)
This black motivational quote sketch book is perfect for anyone to record ideas, drawing, or to use for note-taking. It can be used by kids, school and college students and even adults. Specifications: – Big Size: 8×10 Inches pages -Made in USA -Soft cover with matte lamination for durability and classy look – with inspirational quote on cover -134 page blank pages -High-quality white paper This doodle sketch book or notebook is ideal for: -Birthday Gifts for kids and adults -Special occasions -Christmas Gifts for all ages -Student’s gifts -Stationery gift pack -Office workers and friends -Use as a journals or notepad And for capturing ideas and much more……..