Tag: Depression

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You Are Stronger Than Your Depression: Adult Coloring Book of Inspirational, Motivational and Comforting Quotes for Those Suffering From Depression

Depression Quote Adult Coloring Book

Looking for the perfect personalized gift for someone with depression? This adult colouring book filled with inspirational, motivational, and comforting quotes makes a wonderful present for a loved one who’s suffering from this illness. Crafted by the team at Color for Comfort, this personalised adult colouring book is the perfect “safety blanket” that will bring comfort and support to its owner both when being coloured in, and once it’s complete.

Adult Coloring Book Features:

6″x9” dimensions – the perfect size to fit in a handbag, a backpack, or to have sitting on a desk 27 single side adult colouring pages Images include scenic landscape, beautiful floral arrangements, and other stunning designs. Each image perfectly matches the meaningful depression quotes such as “stars can’t shine without darkness”, “depression is nothing to be ashamed of”, and “never let the things you want make you forget all the things you have” A delicately crafted commencement and congratulatory message at the start and end of the coloring book that will deeply touch the owner and add a lot more meaning to the book so they can always turn to it for comfort and support – which is truly invaluable for any sufferer. Printed on high-quality paper Personalized adult coloring books are a thoughtful gift that will deeply touch any recipient regardless of whether they are a beginner or experienced when it comes to coloring in. The quotes in this book will be a source of hope and inspiration to draw from in their darkest moments.
Scroll up and buy this beautiful adult coloring book today, and receive fast shipping with Amazon so that you can receive it as soon as possible!

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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety.

What really causes depression and anxiety – and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari’s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin.

Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.

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ATTACKING ANXIETY & DEPRESSION ~ A comprehensive,cognitive-behavioral based solution fostering strength, character, and self-empowerment ~ 18 CDs, 4 DVDs, & Guidebook (2010 versions )

Contents: 18 CDs, 4 DVDs, and the Guidebook. ( no other items or phone support ). CDs are: 1-Symptoms, Causes and Fears, 2 – Six Steps that will Put a Stop to Anxiety Attacks, 3 – Self-Talk, Key to Healthy Esteem, 4 – Expectations, Expect Less and Get More, 5 – Eat-Diet to Rid Yourself of Anxiety and Depression, 6 – Stop Being Angry and Control Your Mood Swings, 7 – Assertive Behavior, Speak Confidently and Gain Respect, 8 – Put An End to What If Thinking, 9 – Get Off the Guilt and Worry Treadmill, 10 – How To Stop Obsessive, Scary Thoughts, 11 – Anxiety and Deppression, the Truth About Medication and Alcohol, 12 – The Courage to Change, 13 – Time Management 12 Steps Toward a Balanced Life, 14 – How To Keep Stress From Becoming Anxiety, 15 – Getting Beyond a Growth Spurt, plus 3 bonus CDs. The program leverages the mindful practices of Cognitive Behavioral Therapy. Jump Start DVD and 3 Coaching DVDs. 208-page Guidebook. All in a slipcase

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Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.

If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness.

In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change.

The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.

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Affirmation | The 500 Most Powerful Affirmations for Chronic Illness: Includes Life Changing Affirmations for COPD, Diabetes, Depression, Health & Autism

Audio Version is Now Available with Audible!

Exclusive Offer — Includes Free Bonus of Best Selling Book: Conscious Visualization — 5 Simple Steps to Condition Your Mind to Create the Life of Your Dreams


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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Writing Motivation: Fighting Depression, How to be Happy, Overcome Writer’s Block, and Staying Motivated (Emily Baker Writing Skills and Reference Guides)

Writer’s block? Hate your writing? Can’t finish your book? Can’t find your voice? Don’t worry, help is on the way! Download WRITING MOTIVATION by best-selling author Emily Baker. You deserve to be happy. You are a good person. You are a great writer. Some days finding motivation can be tough. Emily knows what it’s like. She’s been there. She can help you get excited about writing again. She can help you finish that book.

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Affirmation | The 100 Most Powerful Affirmations for Cancer – Including 2 Positive & Affirmative Action Bonus Books on Healing & Depression, Also Included Conscious Visualization

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Healing & The 100 Most Powerful Affirmations for Depression


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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Affirmation | The 100 Most Powerful Affirmations for Bereavement – Including 2 Positive & Affirmative Action Bonus Books on Depression & Happiness, Also Included Conscious Visualization

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Depression & The 100 Most Powerful Affirmations for Happiness


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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River of Time: My Descent into Depression and How I Emerged with Hope

Naomi Judd’s life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and raped, and was abandoned without any financial support and nowhere to turn in Hollywood, CA.

Naomi has always been a survivor: She put herself through nursing school to support her young daughters, then took a courageous chance by moving to Nashville to pursue their fantastic dream of careers in country music. Her leap of faith paid off, and Naomi and her daughter Wynonna became The Judds, soon ranking with country music’s biggest stars, selling more than 20 million records and winning six Grammys.

At the height of the singing duo’s popularity, Naomi was given three years to live after being diagnosed with the previously incurable Hepatitis C. Miraculously, she overcame that too and was pronounced completely cured five years later.

But Naomi was still to face her most desperate fight yet. After finishing a tour with Wynonna in 2011, she began a three-year battle with Severe Treatment Resistant Depression and anxiety. She suffered through frustrating and dangerous roller-coaster effects with antidepressants and other drugs, often terrifying therapies and, at her absolute lowest points, thoughts of suicide. But Naomi persevered once again. RIVER OF TIME is her poignant message of hope to anyone whose life has been scarred by trauma.