Contents: 18 CDs, 4 DVDs, and the Guidebook. ( no other items or phone support ). CDs are: 1-Symptoms, Causes and Fears, 2 – Six Steps that will Put a Stop to Anxiety Attacks, 3 – Self-Talk, Key to Healthy Esteem, 4 – Expectations, Expect Less and Get More, 5 – Eat-Diet to Rid Yourself of Anxiety and Depression, 6 – Stop Being Angry and Control Your Mood Swings, 7 – Assertive Behavior, Speak Confidently and Gain Respect, 8 – Put An End to What If Thinking, 9 – Get Off the Guilt and Worry Treadmill, 10 – How To Stop Obsessive, Scary Thoughts, 11 – Anxiety and Deppression, the Truth About Medication and Alcohol, 12 – The Courage to Change, 13 – Time Management 12 Steps Toward a Balanced Life, 14 – How To Keep Stress From Becoming Anxiety, 15 – Getting Beyond a Growth Spurt, plus 3 bonus CDs. The program leverages the mindful practices of Cognitive Behavioral Therapy. Jump Start DVD and 3 Coaching DVDs. 208-page Guidebook. All in a slipcase
Tag: guidebook
The Mistresses’ Guidebook: A guide on living an unlimited life, free of the confines of a limited relationship
This is a short book for women who were, are, or plan to be a mistress. I intentionally kept this book short so that it can act as a companion to you as you face struggles in your situation–believe me, you will. You will be able to read this over and over without consuming much of your time and energy, but it will consume your thoughts.
Is There a White Elephant in Your Way?: The Guidebook for Awakening and Self Empowerment
Whether you are looking to reclaim your life, improve relationships, attract more abundance or you are ready to wake-up, “Is There a White Elephant in Your Way?” provides the revolutionary answers you have been seeking. As this unique guidebook shows you exactly how to overcome the ego and live as your True Empowered Self, you will learn how to recognize and understand the unconscious dynamics that have run your life, and step by step, you will be able to overcome your own inner blocks and outer issues, so that, one day soon, life overflows with joy and fulfillment! Your life is a Divine Gift, waiting to be lived fully!
Is There a White Elephant in Your Way?
The answer is yes, if you ever…
Experience irrational fear or incessant worry Sabotage your big dreams or undermine your dearest desires Battle reoccurring issues in relationships, career, health or financial matters Feel like you are not yourself but don’t know why Get inspired but lack the motivation to follow through Believe that your greatest potential is out of reach Lack the energy to live your life the way you want to live it Worry about what other people think (especially about you) Beat yourself up with criticism but can’t seem to stop Play small or hide your gifts despite the compelling drive to live your life to the fullest
Discover the hidden key to unlocking your greatest potential and the real secret to being limitless!
The Mother’s Wisdom Deck: A 52-Card Inspiration Deck with Guidebook
Moms always appreciate some loving guidance, wisdom, and support—and that’s what they’ll find in this beautiful kit. A full-color book accompanies an illustrated deck of 52 cards featuring archetypes of empowered motherhood arranged into four suits: Nature Mother, Animal Mother, Ancestral Mother, and Divine Mother. Use them like tarot to reveal a message or to receive inspiration and insight for your lifelong journey.
The Complete Crystal Guidebook: A Practical Path to Self-Development, Empowerment, and Healing, for the Beginner to the Advanced
The Complete Crystal Guidebook: A Practical Path to Self-Development, Empowerment, and Healing, for the Beginner to the Advanced Paperback – Import, January 1, 1986
by Uma Silbey (Author).
Product Features
- Used Book in Good Condition
May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness
New York Times Bestseller!
From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.
From the Hardcover edition.
May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness
New York Times Bestseller!
From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.
Dream Oracle Cards: A 53-Card Deck and Guidebook
Dream Cards are beautifully rendered cards featuring the art of world-renowned fusion artist Rassouli and best-selling author and dream expert Kelly Sullivan Walden. They’re based on the 53 most common dream symbols among modern dreamers and filled with innovative and ageless wisdom.A powerful tool to assist everyone in tapping into their dreaming mind or subconscious (which scientists say comprises 88 percent of our capacity), these cards will interpret your life and fulfill your wildest dreams. They’re valuable and fun for all, whether you’re in the living room, bedroom, boardroom, or private sanctuary.Einstein attributed his theory of relativity to accessing his dreaming mind while awake, and Freud said that dreams are “the royal road to the subconscious.” As Kelly says, “Dreams are love letters from home written in our first language—that of the soul—communicated in pictures, stories, and metaphors.”