Contents: 18 CDs, 4 DVDs, and the Guidebook. ( no other items or phone support ). CDs are: 1-Symptoms, Causes and Fears, 2 – Six Steps that will Put a Stop to Anxiety Attacks, 3 – Self-Talk, Key to Healthy Esteem, 4 – Expectations, Expect Less and Get More, 5 – Eat-Diet to Rid Yourself of Anxiety and Depression, 6 – Stop Being Angry and Control Your Mood Swings, 7 – Assertive Behavior, Speak Confidently and Gain Respect, 8 – Put An End to What If Thinking, 9 – Get Off the Guilt and Worry Treadmill, 10 – How To Stop Obsessive, Scary Thoughts, 11 – Anxiety and Deppression, the Truth About Medication and Alcohol, 12 – The Courage to Change, 13 – Time Management 12 Steps Toward a Balanced Life, 14 – How To Keep Stress From Becoming Anxiety, 15 – Getting Beyond a Growth Spurt, plus 3 bonus CDs. The program leverages the mindful practices of Cognitive Behavioral Therapy. Jump Start DVD and 3 Coaching DVDs. 208-page Guidebook. All in a slipcase
Tag: character
The Ultimate Book of Awesome Quotes for Girls: Hundreds of Quotes for Girls to Inspire Character, Courage and Awesomeness!
As Melissa Etheridge said, “You are more powerful than you know; you are beautiful just as you are.” With hundreds of quotes to inspire girls to reach for the stars and bounce back during tough times, the Ultimate Book of Awesome Quotes for Girls is a great companion for girls on a path to becoming their best selves and improving the world around them! Written by the founders of the largest online community of inspiration for kids, InspireMyKids.com, the words in this book help inspire young women to be beautiful from the inside out. As with all InspireMyKids content, it will help reinforce the foundation of values and character that underlie every truly successful person’s (and woman’s) life. Whether you’re a young woman, parent, grandparent, teacher, counselor, mentor, coach or other involved adult, we trust that you will find inspiration in these pages to elevate character, courage, and awesomeness!
Numerology: Uncover Your Destiny with Numbers-Details about Your Character, Life Direction, Relationships, Finances, Motivations, and Talents!
What Do the Numbers of Your Life Say about You?
If so, this expanded 2nd edition of Numerology: Uncover Your Destiny with Numbers is the book you’ve been looking for!
Inside this fascinating guidebook, Jason Williams explains why numbers are so much more than just numbers. He helps you discover the hidden, powerful meanings of the many numbers that define your life – and create a deep awareness of yourself and other people!
Jason Shares Many Powerful Numerology Insights:
Knowing what your Birth Path Number says about your character and destiny Understanding your relationships with Compatibility Numbers Peering into your destiny with your Life Path Number Unlocking the financial secrets of your Money Number Finding motivation and drive with Numerology Uncovering your Hidden Passion Numbers – and your talents!
and much more!
The numbers that surround you in your daily life have so much to say about you!
When you read Numerology: Uncover Your Destiny with Numbers, you’ll follow Jason Williams through a magical land of hidden connections and secret knowledge. He explains the intriguing and enlightening connections between numerology, astrology, and the tarot. For example, the planet Mercury is connected to the Magician card – and the number 1!
Jason shares fascinating connections and secrets about the single-digit numbers from 1 to 9 and the meanings of every double digit number from 10 to 99. He explains balance numbers, cornerstone numbers, capstone numbers, key numbers – and how they affect your daily life!
You’ll even learn how first vowels affect numerology predictions!
Don’t wait another second to enter this amazing realm of knowledge and insight – get your copy of Numerology today!
Chicken Soup for the Fuck You: Inspirations, Observations, and Character Assassinations
“Chicken Soup for the Fuck You” is spit straight from the hyperactive brain of a lifelong oddball who has, to put it simply, seen some shit. In the process of finding her voice after a decade and a half of quiet, April Fox puts a wry spin on politics, religion, and the weird and wonderful aspects of real life, including parenting a herd of eclectic children. In between, there are periods of darkness, and those are reflected here too. In short, “Chicken Soup for the Fuck You” is a feel-good book for people who hate feel-good books. April’s work has been described as “Intoxicating… Awesome, inspiring, and resonating all the way.” “…a huge dose of reality.” “Enigmatic and thought-provoking, but still touching.” “…filthy.”
The Road to Character
Penguin presents the unabridged downloadable audiobook edition of The Road to Character by David Brooks, read by Arthur Morey and David Brooks.
Number one New York Times best seller
In The Road to Character, David Brooks, best-selling author of The Social Animal and New York Times columnist, explains why selflessness leads to greater success.
We all possess two natures. One focuses on external success: wealth, fame, status and a great career. The other aims for internal goodness, driven by a spiritual urge not only to do good but to be good – honest, loving and steadfast. The inner self doesn’t seek happiness superficially defined; it seeks emotional commitments without counting the cost and a deeper moral joy. Individuals and societies thrive when a general balance is struck between these two imperatives, but we live in a culture that encourages us to think about the external side of our nature rather than the inner self. We hanker for praise instead of following our hearts, and we self-promote rather than confront our weaknesses.
In this urgent and eye-opening audiobook, David Brooks asks us to confront the meaning of true fulfilment. A famous columnist for The New York Times and a best-selling author, Brooks found himself living in a shallow mode. For years he remained focused on getting ahead and reaping the rewards for his efforts, placing his career before his character.
Finding himself at a crossroads, Brooks sought out men and women who embodied the moral courage he longed to experience. Citing an array of history’s greatest thinkers and leaders – from St. Augustine and George Eliot to Dwight Eisenhower and Samuel Johnson – he traces how they were able to face their weaknesses and transcend their flaws. Each one of them chose to embrace one simple but counterintuitive truth: in order to fulfil yourself, you must learn how to forget yourself.
An elegant interweaving of politics, spirituality and psychology, The Road to Character proves that it is how we want to be remembered – and not what we put on our CVs – that truly matters.
Crisis of Character: A White House Secret Service Officer Discloses His Firsthand Experience with Hillary, Bill, and How They Operate
Posted directly outside President Clinton’s Oval Office, Former Secret Service uniformed officer Gary Byrne reveals what he observed of Hillary Clinton’s character and the culture inside the White House while protecting the First Family in CRISIS OF CHARACTER, the most anticipated book of the 2016 election.
Crisis of Character: A White House Secret Service Officer Discloses His Firsthand Experience with Hillary, Bill, and How They Operate
Posted directly outside President Clinton’s Oval Office, former Secret Service uniformed officer Gary Byrne reveals what he observed of Hillary Clinton’s character and the culture inside the White House while protecting the first family in Crisis of Character, the most anticipated book of the 2016 election.
What Do You Stand For? For Teens: A Guide to Building Character
Young people need guidance from caring adults to build strong, positive character traits—but they can also build their own. This book by the best-selling author of The Kid’s Guide to Social Action invites children and teens to explore and practice honesty, kindness, empathy, integrity, tolerance, patience, respect, and more.
Quotations and background information set the stage. Dilemmas challenge readers to think about, discuss, and debate positive traits. Activities invite them to explore what they stand for at school, at home, and in their communities. True stories profile real kids who exemplify positive traits; resources point the way toward character-building books, organizations, programs, and Web sites.
Product Features
- Used Book in Good Condition
The Road to Character
“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.” (David Brooks)
With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous best sellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, Brooks challenges us and himself to rebalance the scales between our “résumé virtues” – achieving wealth, fame, and status – and our “eulogy virtues,” those that exist at the core of our being: kindness, bravery, honesty, faithfulness, and relationships.
Looking to some of the world’s greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint. Dorothy Day, a devout Catholic convert and champion of the poor, learned as a young woman the vocabulary of simplicity and surrender. Civil rights pioneers A. Philip Randolph and Bayard Rustin learned reticence and the logic of self-discipline, the need to distrust oneself even while waging a noble crusade.
Blending psychology, politics, spirituality, and confessional, The Road to Character provides an opportunity for us to rethink our priorities and strive to build rich inner lives marked by humility and moral depth.