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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Most of us have heard of gluten – a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common and highly toxic plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.

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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.

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Cause to Run: An Avery Black Mystery, Book 2

A new serial killer is stalking Boston, killing his victims in bizarre ways, taunting the police with mysterious puzzles that reference the stars. As the stakes are upped and the pressure is on, the Boston Police Department is forced to call in its most brilliant – and most controversial – homicide detective: Avery Black.

Avery, still reeling from her last case, finds herself up against a rival precinct and a brilliant, cunning killer who is always one step ahead of her. She is forced to enter his dark, twisted mind as he lays clues for his next killing, and forced to look into places in her own mind she would rather not go. She finds herself compelled to seek the counsel of Howard Randall, the twisted serial killer she’d put behind bars years ago, all while her new burgeoning life with Rose and Ramirez is falling apart.

And just as things cannot get any worse, she finds out something else: she herself may be the target.

In a game of psychological cat and mouse, a frantic race against time leads Avery through a series of shocking and unexpected twists – culminating in climax that even Avery could not imagine.

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Cause to Kill: An Avery Black Mystery, Book 1

Homicide Detective Avery Black has been through hell. Once a top criminal defense attorney, she fell from grace when she managed to get a brilliant Harvard professor off – only to watch him kill again. She lost her husband and her daughter, and her life fell apart around her.

Trying to redeem herself, Avery has turned to the other side of the law. Working her way up the ranks, she has reached the rank of homicide detective, to the scorn of her fellow officers, who still remember what she did, and who will always hate her.

Yet even they cannot deny Avery’s brilliant mind, and when a disturbing serial killer strikes fear into the heart of Boston, killing girls from elite colleges, it is Avery they turn to. It is Avery’s chance to prove herself, to finally find the redemption she craves. And yet, as she is soon to find out, Avery has come up against a killer as brilliant and daring as she.

In this game of psychological cat and mouse, women are dying with mysterious clues, and the stakes could not be higher. A frantic race against time leads Avery through a series of shocking and unexpected twists – culminating in a climax that even Avery could not imagine.

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Heiress Without A Cause (Muses of Mayfair)

One title to change his life…

A disgraced son with a dark reputation, William Ferguson Avenel is content to live in exile in Scotland – until his father dies in the scandal of the Season, making him the new Duke of Rothwell and leaving him in charge of his young sisters. With rumors of insanity swirling around their family, the girls desperately need a chaperone. And he thinks he’s found the lady for the job…until Rothwell discovers her dangerous secret life.

One chance to break the rules….

Lady Madeleine Vaillant may be the perfect chaperone, but she can’t face her blighted future without making one glorious memory for herself. In disguise on a London stage, she finds all the adoration she never felt from the ton. But when she’s nearly recognized, she will do anything to hide her identity – even make a devil’s bargain with Rothwell, who saves her from discovery by claiming her as his mistress. She’ll take the pleasure he offers – but Madeleine won’t lose her heart in the bargain.

One season to fall in love…

Every stolen kiss could lead to discovery, and Rothwell’s old enemies are determined to ruin them both. But as their dangerous passion ignites their hearts and threatens their futures, how can an heiress who dreams of freedom deny the duke who demands her love?

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May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

New York Times Bestseller!

From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.

Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.

From the Hardcover edition.

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May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

New York Times Bestseller!

From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.

Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.