Tag: disease.

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Healing Affirmations for the Lyme Warrior: Lyme Disease Awareness Journal Notebook Diary (Inspirational Lyme Journals) (Volume 3)

Healing Affirmations for the Lyme Warrior Journal, A Blank Writing Journal

It’s imperative that we keep hope alive! What we have here is sustenance for the spirit, on the cover of a journal.

Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you’ve got going on, a journal can be there for you.

Vent to your heart’s content.

Make gratitude lists.

Keep track of doctor’s appointments.

Keep track of your ongoing research.

Write down the beautiful moments of life so you can reread them during tough times.

Write down every single little improvement so you can remember them all and hold them dear.

Record everything you’ve learned about yourself on this journey.

Whatever you do with this journal, I wish you healing and love.

Words on the cover:

I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There’s a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I can. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and shake my ass. I can do this, one moment at a time. I’m worthy of healing. I will be a hope addict.

PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL, however, the healing affirmations on the cover make great writing prompts.

Features:

Large size book measures 8.5” x 11”Paperback, softcover design. Glossy.100 White, wide rule blank journal pages60# paper stockMade in the USACreated with lovePart of a series

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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Most of us have heard of gluten – a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common and highly toxic plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.

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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.

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Affirmation | The 100 Most Powerful Affirmations for Diabetes | 2 Amazing Affirmative Bonus Books Included for Disease & Healthy Eating: Establish Inner Dialogue to Make Every Day Amazing (Volume 51)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Disease & The 100 Most Powerful Affirmations for Healthy Eating


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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Affirmations | The 100 Most Powerful Affirmations for Disease | 2 Amazing Affirmative Bonus Books Included for Healing & Action: Establish Inner Dialogue That Makes Every Day Incredible (Volume 37)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations to Maximize Healing for Your Body, Mind & Spirit & The 100 Most Powerful Affirmations for Action


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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From Panic To Empowerment: How to stop pain and disease from taking over your life by connecting spirit, mind and body

How many times are you going to be duped by the hype, language and broken promises of our current medical model? At some point, you must realize that real healing is a personal experience that cannot be obtained by sitting in a doctors’ office waiting for another prescription and dreading a new diagnosis. You deserve health and the pursuit of happiness like the rest of us. But somehow your experience of having health and vitality is just something other people seem to have and not you. It’s not completely your fault that you are stuck in this rut of just surviving and not thriving. But it is your responsibility to get your life in order before it’s too late. The 3Rs Approach To Healing Dr. Stephanie shows you how to take your life back! She has a unique way of conveying the message that healing is a spirit, mind, and body experience. By creating a system called the 3 Rs Approach to Healing; she sets the record straight about why you are not well and how you can be. The 3 Rs Approach to Healing is a life hack tool based on the premise of connecting your spirit, mind, and body for healing by using a system that weaves a unique concept of Reflect, Reframe, Renew. Establishing ground rules for how you can take control of your health by learning to reflect, reframe and renew is the key to moving you from panic to empowerment. This concept may seem redundantly familiar if you have read other self-help books. But I assure you, this time, is the charm. Why do you panic? You panic because you feel like there is no hope. Neglecting your spirit, rehearsing old stories and bear hugging old belief systems is what leads to illness; that is the problem. You can fix that cycle of dysfunction by acknowledging you have a spirit, get a hold of your thoughts and old beliefs so your body can relax long enough to heal. Establish A Connection With Yourself Dr. Stephanie enthusiastically teaches you how to develop a relationship with yourself by inserting humorous stories and real client case studies as examples of the human condition. She recounts the death of her daughter and her sister, sharing insights on how her personal birth story led to the discovery of the 3Rs. Through her life dramas, Dr. Stephanie has discovered that her journey was to give hope. That is what’s conveyed in this book. Once you realize that your spiritual and mental blocks are what’s preventing physical healing, you have hope! That is why this book is different. You have an author that has walked in your shoes and suffered just like you. She has found peace of mind and is now sharing how she got it so that you can get it! In the pages of this book, you have a friend speaking with you candidly and openly about how life can be awesomely amazing if you just learn to settle your spirit and calm your mind so your body can heal. This work is so authentically in tune with your current reality. You needed someone who understood the struggle and had risen above it. Dr. Stephanie may have, an ND and Ph.D. in Natural Healing, a Master’s in Gerontology and a license to practice massage; but her relevance is about her ability to connect with you for healing and wholeness. A degree can’t offer that, but a genuine spirit can. Dr. Stephanie shares with you enthusiastically about what works in practice, not just what sounds good in theory. If it’s in this book; it is because the work has been done, and her insights changed people’s live.

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger’s Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.

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The Biology of Desire: Why Addiction Is Not a Disease

Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the “disease model” of addiction is wrong and illuminates the path to recovery.

The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease, based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing.

Lewis reveals addiction as an unintended consequence of the brain doing what it’s supposed to do-seek pleasure and relief-in a world that’s not cooperating. Brains are designed to restructure themselves with normal learning and development, but this process is accelerated in addiction when highly attractive rewards are pursued repeatedly. Lewis shows why treatment based on the disease model so often fails, and how treatment can be retooled to achieve lasting recovery, given the realities of brain plasticity. Combining intimate human stories with clearly rendered scientific explanation, The Biology of Desire is enlightening and optimistic reading for anyone who has wrestled with addiction either personally or professionally.

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The Raw Cure: Healing Beyond Medicine: How self-empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease.

People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans. While we remain fearful of nuclear accidents, wars, floods, fires, tornadoes, typhoons, hurricanes, earthquakes, and car crashes, the truth is that the vast majority of people in commercialized civilization are more likely to die from the symptoms resulting from their dependence on prescription drugs, living a toxic lifestyle, and making poor dietary choices. Chief among those bad choices are eating meat, dairy, eggs, refined and fatty foods, and foods containing synthetic chemicals. Meat, eggs, and dairy products are not ideal food sources for humans. We have simply been lied to by the multi-billion-dollar industries that are responsible for producing these low-quality foods, as they continue to profit from products that are the result of the mass-breeding, mistreatment, and killing of harmless, sentient beings that can feel pain just as much as we can. The truth is that eating meat, dairy, eggs, and refined and chemically-altered foods is deleterious to our health. The common degenerative and chronic diseases we are afflicted with today are directly linked with the food choices we make. By eating more raw fruits and vegetables, removing animal products and junk foods from our diet, and making healthier lifestyle choices we will soon find that we no longer need the vast amount of what we call ‘healthcare’. We will drastically reduce the costs associated with surgery and our dependence on toxic, synthetic chemical drugs. Incidence of heart attacks, strokes, diabetes, arthritis, cancer, and obesity will plunge, and we – and Earth – will be much healthier. Rather than choosing to be ignorant of the truth, it is time for us to take back our health, empower ourselves, gain compassion, and quit contributing to these acts of cruelty we call ‘animal farming’. Doing so will greatly reduce our use of fossil fuels that are destroying life on Earth. Using medical studies, and reliable scientific research, the author provides strong evidence that the link between nutrition and disease is more paramount than we once believed it to be. This book exposes the truth, and will guide you on your journey to take back your health.