Running Journal with the Steve Prefontaine quote, “To Give Anything Less Than Your Best Is To Sacrifice The Gift” on the front cover. This is a great running training journal to document PR’s and training activity. Picture this: sit down at the end of a season reading through all of the training documented. Think about on the great memories of the many miles you have accumulated throughout the prior weeks and months. Find great satisfaction reading through the book that has documented all of your challenging training moments and hard work. The running notebook contains 108 pages (54 sheets) alternating with a lined page, grid-ruled page, and a blank page that makes it perfect as a bullet journal, personal diary, or simply to document training runs. The size (7.4 x 9.7 inches) is easy to carry in a gym bag. Record race times, training achievements, coach feedback, and more. Treasure this running record for years to come!