Running Journal with the Steve Prefontaine quote, “To Give Anything Less Than Your Best Is To Sacrifice The Gift” on the front cover. This is a great running training journal to document PR’s and training activity. Picture this: sit down at the end of a season reading through all of the training documented. Think about on the great memories of the many miles you have accumulated throughout the prior weeks and months. Find great satisfaction reading through the book that has documented all of your challenging training moments and hard work. The running notebook contains 108 pages (54 sheets) alternating with a lined page, grid-ruled page, and a blank page that makes it perfect as a bullet journal, personal diary, or simply to document training runs. The size (7.4 x 9.7 inches) is easy to carry in a gym bag. Record race times, training achievements, coach feedback, and more. Treasure this running record for years to come!
Tag: Anything
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
WALL STREET JOURNAL BESTSELLER
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy–only keeping her from meeting her goals–she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food–and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.
Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life–and, quite possibly, lead you to find your own path of less.
Affirmations: Powerful Affirmations to Empower the Subconscious Mind to Achieve Anything
Transform Your Thoughts to Transform Your Life. Use the Power of Affirmations to Change the Way You Think and Achieve Your Desires!
Do you wish to get more out of life? Are you on the lookout for some life transforming experiences? Do you tend to look for ways to change your current circumstances, but have been looking for something that is easy to incorporate into your already busy life? Then look no further than positive affirmations! Positive affirmations are powerful tools that can be implemented in order to transform everyday life. Positive thoughts make way for positivity and enhance overall lifestyle. You will be in a position to take control of your actions and attract all those things that you truly desire. There are many types of positive affirmations that can enhance health, wealth, prosperity, well being etc. Each one comes with its own power and puts you on the path to get what you seek. This book will act as your positive affirmation guide and teach you the importance of repeating them on a regular basis. We may tend to believe we will never have a happy relationship, or we think we’ll never get a promotion, and if we believe this to be true, we will continue to act in ways that make that a reality. The more we think nobody will love us, the more we act unlovable and push away people. The more we think our boss doesn’t notice us, the more we hide and then, in turn, the boss, of course, doesn’t notice or promote us. Our ways of thinking make our reality. It’s a negative feedback loop that gets worse the more we are invested in believing a certain way, and conversely, it can also get better and improve when we commit to believing the opposite.
FREE BONUS Inside: 1000+ Affirmations eBook!
The FREE bonus eBook contains over 1000 affirmations for your reference. Provides different types of affirmations in different areas of focus. You will find the link to the bonus at the end of the book.
A Glimpse of What’s Inside
The Power Of AffirmationsHow It WorksDaily RoutineAffirmations For Happiness, Money, Health, And MoreOver 200 Powerful AffirmationsHow to Build Your Own Affirmations30 Day Affirmations PlanAnd Much More!
Never Give Up: 7 Inspirational Thoughts and 21 Stories That Will Motivate You to Accomplish Anything (Motivational Quotes, Motivation, Determination, Willpower Instinct Kindle, Don’t Give Up)
Get inspired by the thoughts and stories in this book, so that you’ll NEVER give up! In this book, you’ll find motivational thoughts and inspiring stories. These examples are encouraging and help you face your struggles. The thoughts are statements that can help you move forward, despite of challenges and mistakes. The stories are about historical or successful figures who accomplished what they wanted because they didn’t let failure stand in their way. Each story shows you something you can learn. So if you want to feel more motivated to achieve your goals, download this book. You’ll be able to: See the purpose of failure Turn failure into success Have inspirational stories in mind that motivate you daily Improve your self-esteem Discover how refusing to give up can end in fame and fortune Have more determination Get ready to feel inspired and motivated by the truths you should tell yourself and the successful people you can look up to. Download this helpful ebook now! Discover how they did it and what you can learn from the example they gave.
You Are a Girl Who Can Do Anything: A Very Special Book to Cheer You on and Help You Achieve Greatness
This book is for every girl who needs to be reminded that she can do anything she sets her mind to. It encourages girls to be brave and daring, and to give each day all they’ve got. With the help of author Ashley Rice, tweens and teens will find the motivation they need to get out there, climb any mountain, and reach for the stars. The uplifting words and whimsical drawings in this book will make any girl feel like the heroine of the most important story she will ever encounter: the story of her life, in which she can be great, be herself, and be a girl who can do anything.
Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills
Want to learn a skill, but don’t know how to get started? Struggle to find time for a side project? Ever quit in frustration after beginning something new?
We all want to expand on our existing knowledge. But sometimes it’s impossible to stay consistent with a new skill or habit. It’s easy to fall into the trap where you focus only on learning and never get around to implementing the information.
The truth is: You can learn anything…without spending lots of money…without dedicating thousands of hours to the process…and often without leaving the comfort of your home.
Anyone can develop a talent with the right mix of practice, motivation, and coaching. And that’s what you’ll learn in Novice to Expert.
Download Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills.
Written by Wall Street Journal best-selling author SJ Scott, Novice to Expert will show you how to:
Set a goal to learn a new skill Fully immerse yourself in this world Meet others who share a similar passion Identify the “right things” to practice daily Master a skill so you can teach others about it
Many people don’t believe they can teach themselves. We live in an age of abundant information, yet there is a common myth that the only way to learn is through a formal educational environment or by hiring an expensive coach. That’s why you’ll discover:
Six proven resources to teach yourself a skill The number-one technique for taking actionable notes Thirteen questions to ask yourself before picking a skill Two “must-have” apps to manage a knowledge-based project Eight steps to deliberately practice a new skill Six habit-learning challenges (and how to overcome them)
The Art Of Thinking Big: How To Establish And Reach Your Goals, Be Successful And Achieve Anything You Want In Life
Do you find that your life is constantly being held back by your lack of vision? Do you struggle in vain each week to come up with goals worth your time? If you find yourself struggling to implement your dream, keep your motivations or get important things done in your life, you aren’t alone! Millions of people struggle each day with trying to figure out what the big picture in life is. With this fantastic new book, the Art of Thinking Big, you will find words of wisdom that will lead you to learn how to silence the inner critic, grow past your comfort zone and challenge the small thinking that we can all have sometimes! The Art of Thinking Big will share with you methods of building vision, cultivating dreams and implementing action plans that will have you looking past the obstacles in front of you and looking at building the life you’ve always dreamed of having! Creating a vision is more than having a simple dream and with the Art of Thinking Big, we go into detail of all the ways you can cultivate a strong vision that will lead you out of your struggles and into a life worth living. If you’ve always struggled with taking responsibility for your life and achieving your dreams, then this is the book for you!
Affirmation | The 100 Most Powerful Affirmations for The Law of Attraction | 2 Amazing Affirmative Books Included for Morning Affirmations & For the … Your Focus to Manifest Anything (Volume 22)
Audio Version is Now Available with Audible!
Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Morning Affirmations & The 100 Most Powerful Affirmations for the Rich
You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.
You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.
You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.
Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.
Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.
Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.
If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.
There is no limit to changes that can be made through the power of creating truth with affirmation…
Read This Book To Change Your Life Today!
Also available in Audiobook & Ebook Format
The Happiness Equation: Want Nothing + Do Anything = Have Everything
What’s the formula for a happy life?
Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.
In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven’t unlocked the 9 Secrets to Happiness.
Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today.
Controversial? Maybe. Counterintuitive? Definitely.
The Happiness Equation will teach you such principles as:
· Why success doesn’t lead to happiness
· How to make more money than a Harvard MBA
· Why multitasking is a myth
· How eliminating options leads to more choice
The Happiness Equation is a book that will change how you think about everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.