Tag: Less

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To Give Anything Less Than Your Best Is To Sacrifice The Gift: Steve Prefontaine Quote, Running Journal with Lined, Grid Ruled and Blank Pages, 108 Pages inside Notebook

Running Journal with the Steve Prefontaine quote, “To Give Anything Less Than Your Best Is To Sacrifice The Gift” on the front cover. This is a great running training journal to document PR’s and training activity. Picture this: sit down at the end of a season reading through all of the training documented. Think about on the great memories of the many miles you have accumulated throughout the prior weeks and months. Find great satisfaction reading through the book that has documented all of your challenging training moments and hard work. The running notebook contains 108 pages (54 sheets) alternating with a lined page, grid-ruled page, and a blank page that makes it perfect as a bullet journal, personal diary, or simply to document training runs. The size (7.4 x 9.7 inches) is easy to carry in a gym bag. Record race times, training achievements, coach feedback, and more. Treasure this running record for years to come!

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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

WALL STREET JOURNAL BESTSELLER

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy–only keeping her from meeting her goals–she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food–and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.
Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life–and, quite possibly, lead you to find your own path of less.

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Less

A breakout romantic comedy by the best-selling author of five critically acclaimed novels.

Who says you can’t run away from your problems?

You are a failed novelist about to turn 50. A wedding invitation arrives in the mail: Your boyfriend of the past nine years is engaged to someone else. You can’t say yes – it would be too awkward – and you can’t say no – it would look like defeat. On your desk are a series of invitations to half-baked literary events around the world.

Question: How do you arrange to skip town?

Answer: You accept them all.

What would possibly go wrong?

Arthur Less will almost fall in love in Paris, almost fall to his death in Berlin, barely escape to a Moroccan ski chalet from a Saharan sandstorm, accidentally book himself as the (only) writer-in-residence at a Christian Retreat Center in Southern India, and encounter, on a desert island in the Arabian Sea, the last person on Earth he wants to face. Somewhere in there: He will turn 50. Through it all there is his first love. And there is his last.

Because despite all these mishaps, missteps, misunderstandings, and mistakes, Less is, above all, a love story.

A scintillating satire of the American abroad, a rumination on time and the human heart, a bittersweet romance of chances lost, by an author the New York Times has hailed as “inspired, lyrical”, “elegiac”, and “ingenious” as well as “too sappy by half”, Less shows a writer at the peak of his talents raising the curtain on our shared human comedy.

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Affirmations: Get the things you want faster in less than ten minutes a day

In this guide you will learn the exact step you need to take in order to achieve your goals by using affirmations. This guide was written to help you create affirmations so they are effective and will get you what you want in your life. It does this in an easy step-by-step way that anyone can follow. You will learn exactly: Why affirmations work How to make them work for you Why so many people fail at affirmations How to create your own affirmations The areas of your life you can dramatically change by using affirmations …..and much more.

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The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever

2016 Voice Arts Award Finalist

Coaching is an essential skill for leaders. But for most busy, overworked managers, coaching employees is done badly, or not at all. They’re just too busy, and it’s too hard to change.

But what if managers could coach their people in 10 minutes or less?

In Michael Bungay Stanier’s The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact.

Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples’ potential. He unpacks seven essential coaching questions to demonstrate how – by saying less and asking more – you can develop coaching methods that produce great results.

Get straight to the point in any conversation with The Kickstart Question
Stay on track during any interaction with The Awe Question
Save hours of time for yourself with The Lazy Question, and hours of time for others with The Strategic Question
Get to the heart of any interpersonal or external challenge with The Focus Question and The Foundation Question

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Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love

Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Stafford’s fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From finding daily surrender in the autumn and daily hope in the winter, to daily bloom and daily spark in the spring and summer, you will always find fresh beautiful words for your day. 

With a flexible, non-dated structure, Only Love Today is perfect to pick up at any time of the year and find hope and encouragement to address your current challenge or need – family, parenting, relationships, finding peace in a stressed out world. Stafford offers you strength and vision for a new and more connected way to live. This is a timeless book of inspiration to remember and live for what really matters.

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Minimalism: 30 Days of Motivation and Challenges to Declutter Your Life and Live Better With Less

Get More out of Life by Having Less!

Enjoy 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for planning the life of your dreams.

Read this book for FREE on Kindle Unlimited – Order Now!

Minimalist lifestyles are rapidly sweeping across the globe as people learn the value that this freedom-inspired lifestyle can bring about. When you learn to live a rich life with fewer belongings, you experience the truest form of riches. “There are two ways to be rich: one is by acquiring much, and the other is by desiring little” – Jackie French Koller In this book, “Minimalism: A 30 Day Challenge to Declutter Your Life and Have You Living Better with Less”, you are guided through a 30-day transformation challenge. Each day you will be presented with a new task that will help you live a fuller life with less. You will be introduced to the true concept of minimalism, and then walked through the process of achieving it in your life. By taking this 30-day challenge and easing yourself into a simpler lifestyle lead by minimalism, you make the transition easier. People who make rapid changes often shock themselves and end up quickly replacing all of the newly empty spaces with more stuff that they head out to purchase. They don’t genuinely foster a minimalist lifestyle; they simply make their home into a temporary minimalist-inspired home. Because they have not taken the time to transform their mindset genuinely, they are not able to maintain the new way of life, and therefore they revert immediately back to their true ways. If you are ready to learn how you can live more with less and have a greater impact on your life and the world around you, then this book is the perfect read for you. You can learn about the great value of minimalism and all the benefits it can bring about, while also actively putting the lifestyle into play in your life.

Don’t wait another minute to access this quick and powerful guide to Minimalism order your copy today!

It’s fast and easy to purchase this fascinating book – just scroll up the right-hand side of your screen and click on the BUY NOW WITH ONE CLICK button.

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Mastering Motivation: 40 Things You Can Do To Feel Motivated In Less Than 10 Minutes

Mastering Motivation is a practical book with a collection of 40 things that anyone from anywhere can use to evoke a powerful dose of motivation. If you are stuck in a rut, looking for a way to spice up your life or you just want to start your day off on a positive note, this is the guide you should be spending your time on. It is a short read that encourages self development through internal and external forces.

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Beginner’s Guide To Self Affirmation: Manifest the life of your Dreams in 30 days or less!

‘The beginner’s Guide to Self Affirmation’ is a wonderful tool for those who would like to begin the process of manifesting their realities. This process takes 30 days in which it teaches the reader how to recite daily affirmations, how to practice gratitude and how to plant the seeds of positive affirmation into the subconscius mind. At the end of this 30 day long journey you will learn how to create your own positive self affirmations. When you are ready to live the life of your dreams, let’s begin! Author Note: Samantha Katz.CPTF is a Parts Therapist & Hypnotist who specialises in self esteem and reprogramming the subconscious mind.