‘The beginner’s Guide to Self Affirmation’ is a wonderful tool for those who would like to begin the process of manifesting their realities. This process takes 30 days in which it teaches the reader how to recite daily affirmations, how to practice gratitude and how to plant the seeds of positive affirmation into the subconscius mind. At the end of this 30 day long journey you will learn how to create your own positive self affirmations. When you are ready to live the life of your dreams, let’s begin! Author Note: Samantha Katz.CPTF is a Parts Therapist & Hypnotist who specialises in self esteem and reprogramming the subconscious mind.