This adult coloring book has 30 flower patterns with a daily affirmation overlayed over each image. A test coloring page is included in each chapter for readers to familiarise themselves with the design before actually coloring the full page. Designs are simple to start with and increases in complexity on a daily basis. It would be useful for people who are intent on relaxing their mind, training the brain to focus and refining motor skills while releasing the creativity within themselves as they color the images in the best possible color combinations imaginable.