In this little book, you are offered words of wisdom that your body, mind and spirit will experience as loving expressions for your joy, peace, balance and good health. Try these affirmations and thoughts on for size. Play with them by saying them to yourself throughout the day. See how they feel at the level of your heart (where your truth lives) rather than at the level of the mind, where truth is determined by what you think is or is not rational. Your body recognizes what feels good, and affirmations of truth always feel right to your heart. When you gently and lovingly remind your team of cells—the team that depends on you to feed it good thoughts—even in the midst of real difficulties, your body, mind and spirit will take very excellent care of you. By making positive affirmations a part of your life, you are reclaiming your inherent Divine power—a power found deep within you that you have to heal your mind, your body and your magnificent spirit.