Series of positive statements , spoken in the first person, designed to combat negative thinking (includes meditative music in the background). Repeated listening can result in profound personal changes. (Running Time: 26 Minutes)
Affirmations for Mind, Body and Spirit (Health Journeys)
3 thoughts on “Affirmations for Mind, Body and Spirit (Health Journeys)”
Leave a Reply
You must be logged in to post a comment.
Relaxing and Empowering These affirmations are part of my new regime of relaxation and de-stressing. They seem to be making a dent on my confidence and self-esteem, and I like the voice and music. My body feels better. I’ve taken to falling asleep to them. VERY encouraging!
Great Affirmations, But a Poor Value When Compared to Her Other Cds. I really enjoy Belleruth Naparstek’s work. I own and treasure many of her recordings. However, whoever decided the price point for this cd should be ashamed!The package states that it’s nearly an hour of affirmations, but it’s like only 26 minutes long and they are basically the same affirmations found on some of her other cds. So for the same price of this, instead buy her Combat Depression or General Wellness cds because you get identical affirmations, but also a terrific guided imagery experience too.I wouldn’t have written this negative review if the price was adjusted to reflect the amount of content. I think $9.99 would be a more accurate price for what you get. Unfortunately, I got burned on this purchase, but I do hope that other shoppers get to experience her overall spectacular catalogue of self-help products.
Good, but you may already have them… On the cover of this CD, it indicates it is approximately 52 minutes. It is actually only one track, of about 26.5 minutes. It is an excellent affirmations recording – but if you have any other Belleruth Naparstek recordings, you likely already have this; it (or an almost identical recording) is used as “Side B” for many of her cassettes. I am a huge Belleruth Naparsted fan, but this should be more clearly indicated for the [$$$]CD price. However, if you don’t have any of her other work, and understand that it’s just under 1/2 hour (which is good for quick listening), this recording is wonderful and helpful.