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An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation. 

It Could Happen to You 

It is not beyond 
The realm of possibility 
That you might be still 
And in the quiet moments 
Discover the unfathomable truth 
Of who you really are 
It could happen to you 
It is not unthinkable 
That you might tame your mind 
And slow your breath 
To experience an awakening 
Of your true self 
It could happen to you 
It is not unrealistic 
That you might experience 
A form of peace 
That you have never known 
And that it will reside within you 
For the remainder of your days 
It could happen to you 
It is not unreasonable 
That your intentional focus 
On the present 
Might free you 
From a lifetime of bondage 
To the pain of the past 
And the pressures of tomorrow 
It could happen to you 
It is not impossible 
For you to be free 
Once and for all 
It could happen to you 

See our other titles: 

Nonfiction: 

I am Enough: Journal Affirmations for Girls 
I am Beautiful: Journal Affirmations for Girls 
I am Successful: Journal Affirmations for Girls 
Becoming Me: Journal Affirmations for Girls Vol 1 
Becoming Me: Journal Affirmations for Girls Vol 2 From this Day Forward: Journal Affirmations for the Bride to Be

Fiction: 

Paradox Love 
Where the Deer Dwell

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One thought on "I am Mindful: Journal Affirmations Vol 1 (Volume 1)"

  1. CaliReader says:

    Something different in the mindful category This is a nice alternative/addition to the many clinical and how-two books on mindfulness. The format is unique, in that it’s like a whole journal entry affirmation, rather than just a few words. Would be appropriate for lots of different people and age ranges.

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