In the first part of this inspirational CD, Louise explains how we create our experiences as a result of our accepted thinking patterns, and how we can switch them to ones of love and success. In the second part, Louise presents a healing imagery visualization full of positive statements about who we are and what we can be. Soothing and peaceful, this deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep.
Excellent Motivational / Self Help Tool I really enjoyed listen to this CD. I put it on my MP3 and listen to it while walking for fitness. It makes me feel good and keeps me motivated to take care of myself.I really like Louise Hay and I have a number of her CD’s. She’s helps you to focus on “Here & NOW”, Forgive/Forget the Past, Love Yourself and Start Where You Are…. “Today is Your Present— What Are You Going To Do With It? “…This is a great CD for anyone on a journey to Self-Discovery and Self-…
10 years and I still love it I’ve listened to this tape for 10 years and it STILL holds wisdom and deep relaxation for me. Louise’s voice is so soothing, sometimes I just listen for that alone. The guided relaxation is like having a Mom or Grandma sit with me and soothe me to sleep. Even though I could probably recite it by heart, often I will hear something “new” each time I listen. She reminds me that I am worthwhile, helps me relax my mind and body and then affirms for me that I am healthy, prosperous, and…