“Words of Affirmation” are poetic inspirational seeds given to support the reader in the importance of a balance of the three elements in defining self. During one’s life journey we will be presented with many storms, which can affect us and strip us of our self-worth. This seeds sown onto your ground challenges you to look within oneself for fulfillment. The Mind, Body and Spirit are the three elements that together give us our true identity. Although each element has its own function, they depend upon each other to thrive. Words of Affirmation, encourages you to respect their roles and recognize the importance of sustaining equilibrium for a healthier you.