How would you like to close the gap between how life is, and how you would like it to be? Would you like to thrive in all the domains of your life, such as your Mental Health, Health, Career, Relationship, Finances, Community, and Spirituality? Based on over eighteen years of his practice in counseling, psychotherapy, and life coaching, licensed psychotherapist and motivational speaker Ken Howard, LCSW inspires you with a “portable therapist” for solving the problems you face today in multiple areas of your life.
This Book Was So Helpful What I appreciate so much about this book is what a balanced and open approach author Ken Howard uses.In order to have a healthy and productive life, all areas have to be in synchrony: mental health, career, finances, family, relationships/sex, community, and spirituality. If any of these are out of balance, it affects the whole. Example, someone could be in excellent physical health, but can’t balance a checkbook. Eventually, this imbalance is going to spill over to other areas…
Wonderfully positive and encouraging! Not only is this book laid out easily by topics and concepts, but I found the language and tone remarkably positive without sounding contrived. Reading it, you really feel like he’s talking directly to you and genuinely cares about your well-being; not something I’ve experienced in similar books. The case studies were also very helpful in providing real-world examples of the kinds of steps he talks about. Would highly recommend to anyone who feels “stuck” in life, regardless of whether you’re…