If you read only one self-help book this year, make “Self-Empowerment: Have the Life You Want!” it. It’s the “portable therapist” to help you close the gap between how life is, and how you would like it to be, in important areas of your life, such as your Mental Health, Health, Career, Relationships, Finances, Family, Community, and Spirituality, based on over 18 years of counseling, psychotherapy, and coaching by Ken Howard, Lcsw.
A Great Life Skills Book Ken’s book is informative, educational, eye opening, valuable and well written. It’s easy to understand and above all, helpful to everyone from all walks of life. It’s laid out extremely well and covers areas of importance such as mental health, health, relationships and sex, career, finances, family, community and spirituality. I could pretty well guarantee topics covered will resonate directly with you or remind you of someone you know.Ken has a very conversational way of…
This Book Was So Helpful What I appreciate so much about this book is what a balanced and open approach author Ken Howard uses.In order to have a healthy and productive life, all areas have to be in synchrony: mental health, career, finances, family, relationships/sex, community, and spirituality. If any of these are out of balance, it affects the whole. Example, someone could be in excellent physical health, but can’t balance a checkbook. Eventually, this imbalance is going to spill over to other areas…
Wonderfully positive and encouraging! Not only is this book laid out easily by topics and concepts, but I found the language and tone remarkably positive without sounding contrived. Reading it, you really feel like he’s talking directly to you and genuinely cares about your well-being; not something I’ve experienced in similar books. The case studies were also very helpful in providing real-world examples of the kinds of steps he talks about. Would highly recommend to anyone who feels “stuck” in life, regardless of whether you’re…