Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. “Wake up to the miracle you are,” he directs. “Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
Great motivation One of the best books I’ve read. He doesn’t just talk about changing your life but he lays out clear steps to make it happen. Must read!
A must buy if you need a push Great book! If you are feeling stuck or in a rut, this book will pull you out of it. I will go back to this anytime I’m feeling stuck. Definitely buy this book!
I’m finally awake after 3 year nap I am realizing just how much I took myself out of the game of life after our youngest daughter passed away about 3 years ago. She was almost 6 years old and I was 33. At 36 years young I felt one and a half decades older than my body. With the help of Gary’s words, I realize that I am my hero and, ultimately, this is really good news for me. I was so busy waiting for things to get better that I wasn’t in action about living a happy life despite the fact that my youngest is no longer…