Introducing a daily reader for weight loss surgery patients. With an entry for each day of the year, this book is a great way to keep your mind focused on creating your best life after weight loss surgery. The inspirations are written to address the physical, emotional, and spiritual needs of people who have had gastric bypass, duodenal switch, the gastric band, the sleeve, and other WLS surgeries. We include thoughts for the day, along with a suggested action you can take to maintain or improve your WLS lifestyle.
Product Features
- Used Book in Good Condition
A MUST for all WLS peeps. Day to day … A MUST for all WLS peeps. Day to day personal accountability adds to my long term success … and THIS book makes THAT possible.
Katie Jay is awesome! I’ve only met Katie Jay online, through various forums, but she is a great person. I read her book about her weight loss journey and was touched. I ended up having weight loss surgery, myself, and these “Small Bites” are a great read for every day. Very inspirational!
Great book Helps keep you motivated during the losing and maintaining phases of weight loss surgery. Gives you activities each day to implement those changes too.