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Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year’s worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage–the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off “New Year, New You” projects.

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3 thoughts on "Do One Thing Every Day That Scares You (Journal)"

  1. gardenwagon says:

    I gave it too my kids My kids all ways laugh at my life experiences they think I’m crazy. This generation has not been allowed to make mistakes and scared to step out of their comfort zone. My son looks at it daily and it at least makes him test his borders nothing big yet but I hope he can see the world around him is his to grab a hold of.

  2. TCK says:

    Personal growth tool If you want to change something in your life or live your life to the fullest, you have to be willing to be uncomfortable. This little book provides the encouragement for exactly that. Full of motivational quotes from inspirational people, this beautifully designed journal gives one a place to focus on overcoming fear and to document their bravery.

  3. lovesbooksanddogs says:

    “a year’s supply of motivation” Do we really need another self-help? Robie Rogge and Dian Smith thought so, and they were right. This engaging and beautifully designed little book, which I received as a gift over the holidays (and keep on my bedside table), provides us with a year’s supply of motivation to get up the courage to do those things, however grandiose or trivial, we want—but are afraid—to do. The quotes are apt and stirring. There are at least 365 of them, and what I particularly like is that they don’t go…

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