If you have a resistance to saying “No” to requests for your time and your diary is crammed full with no time for yourself or your family, then this book is for you. Using powerful Emotional Freedom Techniques and other modalities, the author makes it easy to say no without being rude or creating animosity. Saying “Yes” to others means saying “No” to yourself.
I found this to be a simple to use guide to using several very effective techniques. It’s easy to read and easy to follow.The author obviously knows her material well and at the same time has a personal touch that makes me feel that I’m being spoken to by a human being with flaws rather than by someone who’s got it all worked out.
I found this to be a really easy & enjoyable read with many tools to help with every day problems stemming from our limiting beliefs.The personal way the book is written with many examples of Liesel’s own challenges help to identify with the author & how it would relate to our own lives.I highly recommend the book to anyone searching for answers on how to say NO, at the same time being true to yourself.
This is a very “user friendly” book. It is practical with very clear instructions on how to do everything. I now also understand some of the theory I always knew much better. It is so easy to read and so simplified that I sometimes thought: “Now why didn’t I think of that?” Thank you for this easy read book, Liesel! It can easily change lives!