What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother’s Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to:
* find your center and move through chaos and uncertainty with renewed strength and ease
* live every day aligned with your values and what matters most
* slow down, tap the wisdom of your wise self, and know what’s best for you and your family
* release old habits, fears, and anxieties as you explore a new way of being
* access more joy by living in the present moment (the best antidote to stress!)
* experience more freedom and unscheduled time
Last week I attended “Nurture Your Soul: A mini self-renewal retreat” with Renee Trudeau in Houston, TX. Since the retreat, I have been reading daily from Renee’s new book “Nurturing the Soul of Your Family.” The retreat and Renee’s book are exactly what I needed to help me move into a new space of calm and clarity of purpose.
A compassionate guide for mindful living — for you and all the mothers in your life! Renee Trudeau has created an incredibly compassionate guide for mothers and families looking to live a more harmonious and connected life. Her first book, “The Mother’s Guide to Self-Renewal” was wonderful, and “Nurturing the Soul of Your Family” is a great new resource.Renee’s shares wisdom and practical strategies to help you connect with your family, your self, nature–all the things that are truly important. She will show you how to enjoy the life that is unfolding before you, which is one of the best gifts that a parent can receive.I have written extensively about self-care in my own role as “Mojo Mom” and I greatly respect that Renee has done an amazing job of diving deep and making this the focus of her life’s work. You are in great hands with Renee and I highly recommend “Nurturing the Soul of Your Family” for yourself and all the mothers in your life.
Practical tools and heartful inspiration I began reading this book when my dear family was going through a very difficult time – a 3 year stretch that had strained my optimism. On a daily basis, I was soothing the constant fear, doubt and hopelessness that had crept into my heart – wondering if my family would ever feel joyful, loving and happy again. In some ways, I had given up, resigned to the hurt.Renee’s book gently took me by the hand and reminded me that, yes, I do have hope, and yes, I do have power. Her exercises, practical tools and encouragement inspired me to keep going – to keep taking those baby steps to nurture my family, trusting that those seeds would grow and bear fruit. She re-encouraged me to live by my values – which are counter to our culture – and to give myself the support to honor them.After reading this book, I looked at my family with different eyes. I realized that yes – these beings are mine to love. And while I may do that imperfectly, and while I wish I would’ve had this…