Grief is a painful, stressful experience. You wonder if you will make it to the next minute, let alone the next day. How can you lift your spirits? Reading this collection of affirmations is one way. Each affirmation is followed by a focus word or words. You may use these words for self-evaluation, support group discussions, meditation, or prayer. This bring-along resource include step-by-step instructions for affirmation-writing and a list of grief support organizations. This book is your grief companion, a gift for yourself, and others who mourn.
101 Affirmations This latest release from prolific Health and Wellness author, Harriet Hodgson, is a practical guide to assist the bereaved in the journey through the grieving process. Also included is a comprehensive list of grief support groups. A useful resource for both those experiencing loss themselves as well as for those who work with the bereaved.