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The Don’t Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed (Don’t Sweat Guides)

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100 affirmations that reinforce the don’t sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.

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3 thoughts on “The Don’t Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed (Don’t Sweat Guides)

  1. The older I get, the more important I have found it to slow down and relax and smell the roses, life as a type-A MUST read. Very good and consistant with Richard Carlson’s books. Quick read, great reminders and excellent tool to reflect and slow down and realize how good we really have it.As a type “AA” personality…I have received much coaching and have found taking more person “time outs” has helped me physically and emotionally.Great inspirational reading!

  2. What we think, speak, and do matters. I like this book and, upon reading many of the affirmations, I’d hear myself saying things like, ‘Yes, that’s important to me.’ about those ideals/values/desires which I may not have articulated prior to reading them here. By stating them, I believe I give them more power — speak them into existence — than just thinking about them in passing. 

  3. An awesome little book For anyone who has ever read a book by Richard Carlson, and liked it, this is a must-read. It’s also a must-read for anyone who is ruled by something else than love and patience. 

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