Discover how to use your subconscious to achieve all of your highest goals—through the empowering practice of self-hypnosis.
Created to complement the innovative book Self Empowerment Through Self-Hypnosis, by Carl Llewellyn Weschcke and Joe H. Slate, Ph.D., this companion CD features an easy-to-follow script read by Dr. Slate and soothing background music to help you bring about a self-induced state of hypnosis. Step by step, you will listen and respond to appropriately paced suggestions designed to focus your mind on your stated intention.
Following the script is an aura energy exercise that will balance your aura and reinforce the powerful effects of self-hypnosis, ultimately leading to complete mental, physical, and spiritual empowerment. The CD also includes an inspiring booklet that discusses the nature of the subconscious mind and the benefits of self-hypnosis.
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not worth your time or money they just give advice on how to do it not indept information or guided medation just music at the end.
The CD jacket said a 60 minute meditation, in actuality, it’s only 20 minutes The meditation itself is just fine, but I was disappointed to read inside the disk jacket that the meditation was 60 minutes long, only to find a 20 minute meditation. I actually spent a while looking for another CD in case I missed the hour long one or something. That’s my only complaint.