The MEDITATION REGRESSION Series . . .
helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and SPIRITUAL PROGRESS THROUGH REGRESSION.)
Â
REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.
Â
The meditation incorporates positive affirmations, allowing you to find the peace and love that lies within you. You’re also given the opportunity to contact a wise and loving being or guide.
Way tooooo fast for me… As far as meditation tapes go, Dr. Weiss’ talks way too fast for me. This may be an individual thing. I returned all three that I had gotten because of the speed of the guided imagery on this one cd. I was sorry to do that, as I was really looking forward to meditating with them.They may not be too fast for you, so I do not want to discourage you from trying them out. Meditation is an individual personal practice as to what one likes. So go for it…your experience may be very different than mine.
Hypnotic Regression Therapy Brian has the perfect voice for this kind of thing. This CD is part of a series of 3. I have all 3. I love them all.Brian is a graduate of Columbia University and Yale Medical School. Part of his private practice is in hypnotic regression therapy. The back of the CD cover states that this CD (in meditation) guides you to childhood memories in this lifetime, then to visualize yourself in many mirrors of light, in different and possibly ancient times and places. The concept is to help you discover the blocks and obstacles that hinder your peace and joy in the present time. The cover also states that the CD includes positive affirmations to help you access the peace and joy within yourself an you are also given the opportunity to contact a wise and loving (spirit) guide. (Always good to have friends on the other side.)I have tried this CD several times and my conscious mind goes out fast on this one. (I zonk out and my subconscious takes over.) With meditation or…
Very Little Regression on this one! Out of the three CD’s in the regression series I only find one to be really useful. That one is Spritual Practice through Regression (see my review on that one under the title). All three share many features but that one is by far the most satisfying. Since they all have similar relaxation exercise that include messages of health and wellbeing and contain two meditations each I won’t report on that section here. If you would like to know more about the relaxation part of the CD please read the first part of my review of his “Spiritual Progress Through Regression”.The problem with this CD is that you probably brought it because you wanted a regression CD. In truth only one of the two programs on the Cd deals with regression and very briefly. There is far too much new age “love” talk and not enough useful regression techniques.Here is a description of what is on this CD.This first exercise did not work for me at all. After the above relaxation…