Transform Your Fear and Anxiety into Catalysts for Wholeness
We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of these most challenging emotions and the key to the wisdom they offer.
The Fear and Anxiety Solution presents Dr. Schaub’s breakthrough program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. Through a wealth of insights and step-by-step guidance in more than a dozen practices, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success as he illuminates:
How to address inner conflicts, stored emotions, and limiting beliefs-the three subconscious root causes of fear and anxiety The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health The Pattern Resolution process to release emotional baggage from your subconscious and cellular memory How to replace your old anxiety-driven identity with a new foundation of self-reliance and empowerment at the cellular level
At last, here are the tools to change faster and perform better in every aspect of your life with the power of conscious-subconscious collaboration.
Change Your Life Deeply and Peacefully I cannot recommend this book highly enough, nor can I stress the importance of performing the exercises in the book with the accompanying CDs. Used in tandem, you gain the full benefit of Dr. Schaub’s healing presence and heart-felt support. Dr. Schaub writes with empathy, humor, and generosity as he outlines the program he’s created and implemented so successfully in his practice. Over the years, he’s helped thousands of people understand and overcome their fears, find that calm inner space, and realize their fullest potential. I have had the great fortune of working with Dr. Schaub in one-on-one sessions, which totally changed the way I approach and view my life. In this book, he captures the very essence of those sessions, including step-by-step practices and meditations to help create and cement change. This program really works.
The Fear & Anxiety Solution The Fear & Anxiety Solution is an exceptional resource from a gifted physician of cardiology medicine and cellular biology. It’s clear that Friedemann truly ‘walks his talk’ and is willing to unlock the mysteries of the mind-body-spirit connection for all to understand. Most importantly, he inspires to create a bridge from deep rooted life-long fears and anxieties with solutions of empowerment that honor the innate true WHOLE Self. What a precious gift to ourselves and the world!