How to enrich your life and destroy doubt in five seconds.
Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a “push moment”. Then, she’ll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than eight million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you’ll discover it takes just five seconds to:
Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face – we hold ourselves back.
The secret isn’t knowing what to do – it’s knowing how to make yourself do it.
But this book is very disappointing due to the sole reason that the 5-second rule can easily be explained in a well-written blog Let me preface by saying that I am a Mel fan! I have heard her Ted Talks and have heard several Podcasts that she has been on. I also read her column on Success magazine. But this book is very disappointing due to the sole reason that the 5-second rule can easily be explained in a well-written blog post. There is some merit to the ‘rule’ and it can help us all get off our behinds and get things done but one can learn about it from the Ted Talk. Save yourself the money and time it takes to get…
Waste of money and time This is not an actual book. This is more of a scrapbook, loaded with screenshots of Facebooks posts (and each one of them has a transcription!). The free TED talk on YouTube will do it just fine. Don’t waste your money (and time).
More alive with the five. I purchased “The 5 Second” book during a Lewis Howes YouTube video interview with Mel Robbins.Â