“When you move toward that which is most fulfilling and life-enhancing—with joy and pleasure—healing follows.”
— Christiane Northrup, M.D.
Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.
On this CD program, you’ll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!
Product Features
- Used Book in Good Condition
The Very Best Listening to this audiobook was an outstanding experience. Dr. Northrup has the recipe for finding joy in every way: mental, physical, social…anyway you can imagine. The recording is incredibly funny, full of great science on how we are hard-wired to be joyful, and a pleasure to listen to. My current plan is to use this as a Christmas gift for a half-dozen of my best friends and family members. The review with the criticism in it, missed the point all together. I posted a comment, if you care…
Intelligent and Witty Dr Northrup is obviously a very bright woman with a wonderful, playful sense of humor. In this lecture she comes across as the kind of doctor every women wishes she had on speed dial. She just doesn’t suggest that you include more joy in your life, she prescribes it. Great lecture but I knocked off one star because they make it sound like you are buying an audio book. This is a short lecture that you can easily finish in one sitting. It runs 1 hour and 3 minutes according to my kindle.
Good, but… This was a great cd, just in a little different format than I thought. I was under the impression it would be meditative advice but it’s more live lecture. Still great and incredibly informative, an empowering perspective of some known info.