From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone.
Great mental game insights This book has great advice from the practical and theoretical points of view; I recommend it for serious tennis players
The Inner Game of Tennis… Evolved. If you remember ‘The Inner Game of Tennis’, this book is the evolution of that groundbreaking work, as Parent and Scanlon meld their combined and vast knowledge of psychology, physiology and the game of tennis to create a break-though, yet perfectly understandable methodology to nit only improve your game but also improve your mental strength. I loved this book and have brought it with me every time I get on the court!
“too much mind” never helps. I really enjoyed this book. It is somewhat similar to a samurai mindset. The more relaxed you can get your mind, and get it to stay out of your body mind’s way, the better player you will be. I see so many rec players just screaming and yelling at themselves. Worse i see them screaming i suck i cannot hit a backhand volley. your body “hears” that and gladly accepts it…Â