Be Light in Grief: Conscious grieving for self-empowerment, growth & healing
By Midas / June 10, 2017 / 1 Comment / Empowerment
Grief is one of the most challenging aspects in our everyday lives and we grieve not only for the death of a loved one, but for any loss, real or anticipated. Grief affects us holistically – emotionally, physically, mentally, socially and spiritually – and when left unhealed can lead to illness. This new paradigm of energy medicine as integrative medicine is about working with an individual’s higher coherent frequencies to re-ignite life force energy so a person may reclaim experiences of joy, appreciation, and newfound vitality. Conscious grieving helps us to surrender into grief rather than collapse under it, meeting suffering as the light.
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GREAT! This book was an amazing read! I love how the authors made it easy for the average reader to relate and understand the material. I think the authors did a great job touching on all points without going so much into it. They made you want to know learn and know more which is great because they have a reference page so you can go to that if you want more. I love the testimonials and how freaking interesting they were. I love this book!!