SKYROCKET CONFIDENCE: Learn the Evidence-Based Skills of Building Your Confidence
Want to feel completely at ease with yourself and your capacity for success in work and life? Right now, you might know exactly what you want for your life, the goals you want to achieve, the people you want to meet, the skills you want to learn. You have the intelligence and know-how to improve your life. But there’s one thing missing — confidence. Without confidence in yourself and your abilities, you remain stuck in fear and self-doubt, even as you long for change. But there is a solution. You don’t have a life sentence of low confidence. You CAN learn the proven skills of confidence and upgrade your entire life!
Determine + Deconstruct + Develop = A Confident New You
The first step toward confidence is to determine exactly where you’re missing it and the beliefs and behaviors holding you back. Next you need to deconstruct old ways of thinking and patterns that keep you bound to the status quo and prevent you from taking confident action. Finally, you need to develop new mindsets and skills to practice regularly in order to rebuild your confidence muscle and help you develop into the self-assured, pro-active, confident person you want to be. As you practice new thoughts and behaviors, you’re actually creating new neural pathways in your brain, supporting your real-world efforts.
Buff It Up: How Confidence Can Change Your Life
Whether you’re lacking confidence in general, or simply need support in a particular area, the techniques taught in Building Confidence can improve your entire life. Confidence is such an important factor that it’s been proven to increase one’s yearly salary by thousands of dollars, improve your relationships, and supercharge your career trajectory. By committing to a confidence buff up, you’re taking control of your destiny and positioning yourself for personal and professional success. Most of the limitations that keep us from confidence are illusions and limiting beliefs. Once you learn to shatter those illusions and break through limiting beliefs, you’ll be empower to accomplish anything you set your mind to.
ORDER: Building Confidence: Get Motivated, Overcome Social Fear, Be Assertive, and Empower Your Life For Success
Building Confidence is your blueprint for a better you. It’s your formula for change so you have the boldness to go for it — whatever it happens to be for you! Every chapter concludes with specific action steps you can implement and practice right away to facilitate change. You’ll learn: ** The Hidden Reasons You’ve Been Blocked from Confidence ** The “Self-Fulfilling Prophecy” that Traps You ** The “Addiction” Making It Impossible to Trust Yourself ** How to Define Your “POS” to Regain Control of Your Life ** How to Have Social Poise and Speak with Ease ** How to Set Yourself Up for Financial Success ** Why Your Relationships Might Be Suffering and How to Fix Them for Good **
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This is a great self help book which gently guides you toward methods … This is a great self help book which gently guides you toward methods of introspect and self love! One of my favorite sections is on Neuroplasticity, which means it’s never to late! Maybe it’s possible to reinvent yourself?Barrie Davenport is a skilled writer and I feel she has applied everything she has shared in this book in her own life. I recommend this book to anyone who is serious about improving their relationships with self, family, friends and co-workers.Thanks…
Barrie gives such practical advice you can use daily to feel better about yourself and start taking action Building Confidence really delivers. Barrie gives such practical advice you can use daily to feel better about yourself and start taking action.She showed me how to change my mindset about my beliefs and doubts, and backed up her methods with research and great examples. The book has given me all the tools I need to improve my confidence, and just reading it has given me a boost already. Lots of tips are provided for improving your social poise, speaking in public, your relationships,…
Powerful tool for changing your life Barrie has written a thoughtful and well-researched manual for life change. She explains how we are capable of blocking our own success and what the cost of doing so can be to our lives. She offers a way through the habitual behaviors and negative thought patterns that can circle us, often for years. And most profoundly, her sage advice helps us to rewire our brains and to take control of our present lives. It’s powerful stuff that can help anyone regain, or discover for the first time, the…