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I Need Your Love – Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead

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In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Loveā€”Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.

The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skillsā€”how to attract, impress, seduce, and often pretend to be something we arenā€™t. This approach doesnā€™t work. It leaves millions of walking woundedā€”those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love.

I Need Your Loveā€”Is That True? helps you illuminate every area in your life where you seem to lack what you long for mostā€”the love of your spouse, the respect of your child, a loverā€™s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that youā€™ve based your whole life onā€”and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness.

ā€œEveryone agrees that love is wonderful, except when itā€™s terrible. People spend their whole lives tantalized by loveā€”seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other peopleā€™s love, thinking thatā€™s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore.

This book takes a close look at what works and what doesnā€™t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.ā€ ā€”Byron Katie

From the Hardcover edition.

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3 thoughts on “I Need Your Love – Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead

  1. Something to Consider I Need Your Love — Is That True by Byron Katie with Michael Katz, published by Harmony Books, 2005 (ISBN 1-4000-5107-X)Ā 

  2. “It only takes one clear person to have a good relationship – and you are the one.” Katie is such a gift in this world! From a depressed, angry, fearful businesswoman and mother of three, living in the desert of California, to one of the most genuinely loving and real humans around, Katie offers us the opportunity to meet all our stresful thoughts with simple understanding and shows us how to achieve inner peace and clarity. In her first book, Loving What Is, Katie taught us a simple method of self-inquiry she calls The Work. The Work is four questions and what Katie calls a…

  3. Transformative! “When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result. Manipulation is separation, and separation is painful. Another person can love you totally in that moment, and you’d have no way of realizing it. If you act from fear, there’s no way you can receive love, because you’re trapped in a thought about what you have to do for love. Every stressful thought separates you from people.” – Byron KatieĀ 

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