(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians’ perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.
Product Features
- Brand Name: Olson, Mia Mfg#: 9780876390955
- Shipping Weight: 0.24 lbs
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- All music products are properly licensed and guaranteed authentic.
Great! I bought this for my yoga for musician’s class. It was very helpful in teaching me about the body and how to utilize the breath as a musician.
It’s a great book I was liking for easy yoga to do with my links at school and this book was fine. I wanted a hard copy, but could only get the ebook.
Musician’s Yoga Guide Excellent supplement to a regular yoga practice for those who wish to learn the finer details of positions and their purposes.