Learn to Take Control of Your Life, Through an In-Depth Understanding of Motivation:
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy, or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
This book is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn:
What is the nature of motivation, on its deepest psychological level Why addiction and procrastination are two sides of the same coin Why there’s no fundamental difference between a physical and psychological addiction Why willpower is rarely the solution to anything Why and how emotions motivate
You’ll also learn fourteen powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this book, you’ll possess all the tools you need to take firm control of your daily existence.
Great book I love that this book explains why people can’t motivate themselves, and gives advice on how to do so within the bounds of human psychology. Not the standard advice of: just do it you lazy bum!
Life Changing Short, sweet, and to the point. I read it in a few hours, and now my mind is racing with all the positive changes I could make in my life.
this book will change my life Amazing book! Thanks Roman, it took me 2 hours to finish the first 3 chapters, English is not my first language, but it’s very clear and I like the way you explain things building it up just like what you describe the forming of the core rule that influence us human unconsciously. I am so excited right now and for me this book is just what the doctor ordered. I’ve been finding a way to fight procrastination for a long time, reading books, waitbutwhy, jamesclear and similar blogs, habit…