Are You Sick Of Being Overweight? If so, then this book is for you because it lays out weight loss strategies that were designed by Dr. Shenoy who has been successfully helping people to lose weight for several years. She tells the truth about weight loss and what she’s seen after years of practicing in the medical field, in a language that is easy-to-understand. The Topics Include: – What is obesity and why is it important to lose weight – Why people gain back the lost weight Diet Myths That Pack On Pounds The Right Attitude for Weight Loss Why is it important to lose weight slowly How To Change Your Eating Habits How to stop food cravings How To Change Your Physical Activity Related Habits The Critical Role that Nutrition Plays in Losing Weight The Importance of Unconditional Self-Love in Your Weight Loss Journey If you are sick and tired of being overweight, and ready to transform your body then take the opportunity to download this book today.
Read it! The amount of references provided amazed me. Also, the tips and instructions given are concrete and as much as it is repetitive with other weight loss books, it is needed. It is better that they be repeated than being disregarded. The phrase about the 20 teaspoons of sugar didn’t really made me nauseated. I was all “At one go? Sure.” Forgive my sweetholic self.
A must read to lose weight fast and effectively! If you’ve ever struggled to lose weight in the past, then read this book! It goes over just what myths you may have bought into about weight loss and what habits, attitudes or behaviors might be holding you back. I loved the section about the importance of self-love which I think is often overlooked in weight loss attempts but is so important to the journey. Packed full of great tips and important insights, this book, when applied, will help you lose weight permanently and healthfully.
Good Weight Lose Tips! You will understand regarding obesity, why it is important to lose weight and how to do it slowly. Changing your eating habit is a priority task before attempting to lose weight fast. That is why, you have to plan your diet, eating habits and physical exercises. By studying this book “Lose Weight Fast” you will gain enough knowledge to do it nicely. According to my experience, losing weight is a journey where you have to prepare yourself to sacrifice some of your old habits or food…