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Instant Happy: 10-Second Attitude Makeovers

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The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

SEEK OUT THE HAPPINESS IN ALL OF LIFE’S CRAPPINESS
 
     You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books.
     So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Product Features

  • Instant Happy: 10-Second Attitude Makeovers

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3 thoughts on “Instant Happy: 10-Second Attitude Makeovers

  1. Instant Happy Instantly Grabbed My Heart Just leave it to Karen to touch us with such powerful images and thoughts. This book has mighty 10 second messages which will last a lifetime in my brain. Using a series of “happy-though intervention” Karen uses her artwork, photos, and clever sayings to help me understand that to be happy one must think positive and break through old negativity patterns.

  2. Can You Become Instantly Happy? A friend gifted me a copy of Instant Happy during a very challenging time. I own a number of Karen’s other books, including Bounce Back. Is it possible to become Instantly Happy? The posters in the book feature statements and quotes that have been shown to interrupt our thought patterns and redirect us to more positivity. Inspiring posters such as: “You know you’re making…

  3. INSTANT HAPPY tools for the non-self helpy folks out there I get it. Self help can be a bit woo woo for some. Have no fear, Instant Happy is here. This book is short, sweet, and to the point It will cut straight into your soul and get you thinking about things that you probably have never thought of. I love the wittiness and design of this book. Karen Salmonsohn beautifully combines her writing and her creativity to produce beautiful images to really send a powerful message to her readers. Being happy is a choice. And if you are looking for some short…

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