Starting out, starting over, or stuck? These concise messages help you navigate life more resiliently without requiring you to undergo major overhauls. Instead, you are encouraged to make minor shifts to your perception, your attitude, and your habits. Make a series of these shifts and you begin to appreciate your unique potential, make better decisions, and shape your life into a more accurate reflection of who you are and what you believe. Life will always include bumps and setbacks, but you will discover that you can do more than bounce back. You can Bounce Forward!
Although mainly directed at women, I have to say that I found it basically focused on all people! It touches, to a serious degree, solutions and suggestions that may ultimately lead one to an outlook on Life that soothes, smooths and enriches. Like all things in Life, it depends upon one’s perception. An excellent book ~ a “must read” ~ !!!!!!