Healing, growth and recovery techniques are now available for adult children of alcoholics in this unique book based upon successful interactive workshops. The reader will increase self-knowledge and self-confidence, replace destructive belief systems, take control over his or her feelings, use conversational magic to build positive and long lasting relationships, nurture the inner child and create a life filled with greater joy, peace and success. Included are proven skill/confidence-building exercises, re-parenting techniques, powerful affirmations and life-changing information.