Tag: Keeps

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring – specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy – and a way to reclaim lives.

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The Secrets She Keeps: A Novel

In the best-selling tradition of The Girl on the Train and In a Dark, Dark Wood, from the internationally best-selling author whom Stephen King called “an absolute master” of the psychological thriller, comes a riveting suspense novel about the unlikely friendship between two pregnant women that asks: How far would you go to create the perfect family?

Agatha is pregnant and works part time stocking shelves at a grocery store in a ritzy London suburb, counting down the days until her baby is due. As the hours of her shifts creep by in increasing discomfort, the one thing she looks forward to at work is catching a glimpse of Meghan, the effortlessly chic customer whose elegant lifestyle dazzles her. Meghan has it all: two perfect children, a handsome husband, a happy marriage, and a stylish group of friends, and she writes perfectly droll confessional posts on her popular parenting blog – posts that Agatha reads with devotion each night as she waits for her absent boyfriend, the father of her baby, to maybe return her calls.

When Agatha learns that Meghan is pregnant again and that their due dates fall within the same month, she finally musters up the courage to speak to her, thrilled that they now have the ordeal of childbearing in common. Little does Meghan know that the mundane exchange she has with a grocery store employee during a hurried afternoon shopping trip is about to change the course of her not-so-perfect life forever….

With its brilliant rendering of a shocking kidnapping plot and the secrets some women hold close, The Secrets She Keeps delivers a dark and twisted thriller.

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Playing for Keeps: ‘Fantasy’ Football – Season 1

Journalist Samantha Jameson always wanted to be one of the boys, but Ryan Terell won’t let her join the club. Fresh from the battlegrounds of Iraq, reporting on a bunch of overgrown boys playing pro football is just the change of scenery she needs. If trying to be taken seriously in the world of sports writing wasn’t hard enough, Ryan, her college crush, is only making it harder. As a tight-end for the team she’s covering, he is strictly off limits.

Ryan Terell is a playmaker on and off the field, but when Samantha uncovers his moves, he throws out the playbook. Just as he claims his sweetest victory, Samantha’s investigation into a steroid scandal involving his team forces him to call a time-out to their off the record trysts. But then a life threatening injury on the field will force them both to decide just how far they’ll go to win the game.

Winner of the NECRWA First Kiss Contest. A Kindle Bestseller.

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What Keeps Me Standing: Letters from Black Grandmothers on Peace, Hope and Inspiration

In his previous bestsellers, Think and Grow Rich and What Makes the Great Great, Dennis Kimbro revealed the success secrets of highly touted entrepreneurs, corporate climbers, and Olympic athletes, as well as famous black Americans from George Washington Carver to Bill Cosby, Oprah Winfrey, and Jesse Jackson. In What Keeps Me Standing, he turns to another group of sages and mentors: the grandmothers who have long been the backbone of the African American family and community.

Over a period of five years, Kimbro contacted one thousand grandmothers–women from a wide range of backgrounds and locations–asking, “If you had to write a one page letter to your children or the next generation, what would you tell them about life?” Their answers, collected here, show that success in life cannot be measured in terms of wealth and material goods alone. The lives they describe and the advice they proffer capture both a richness in spirit and a strong belief in the power of every individual to take charge of his or her own destiny. In the face of racism, both blatant and subtle, financial struggles, and personal setbacks, black grandmothers have helped their communities in thousands of tangible and intangible ways, providing support, inspiration, and love not only to their own children and grandchildren but also to neighbors, friends, and extended families.

Filled with examples of how even the smallest acts of kindness and compassion can make a difference in the world, What Keeps Me Standing is a treasure trove of the wisdom that comes with years of experience, transformation, and growth. It is the perfect gift.

From the Hardcover edition.

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