Tag: Mantra

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Meditative Affirmations (Lori’s Mantra and Coloring Book for Adults) (Volume 1)

Learn how positive affirmations enhance your life and help you to change old habits and thinking patterns. Whether you use the paperback print book to color, or the Kindle version with the images as focal points, you will love the fifty images (single-sided in the print version) and the accompanying explanations for each affirmation–why they work, how they work, and how to incorporate them into your every day life. Coloring designs range from moderate to more intricate detail and will provide many hours of coloring enjoyment. Lori Greenberg is a visual artist, living in the foothills of Cave Creek, Arizona. While she finds comfort and relaxation in creating patterns and mandalas, and crafting perfect affirmations, it is her hope that you will experience the same as you color along. For more information on Lori’s coloring books for adults, visit www.lorigreenberg.com, or join Lori Greenberg’s Coloring Connection group for colorists on Facebook.

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You Got This: A Mantra Coloring Book

Whether you’re looking to motivate yourself or power down after a long day, You Got This: A Mantra Coloring Book is as meditative as it is motivational. With thirty pages of illustrated inspiration by artists Katie Daugherty and Sarah Pierce, you can look forward to hours of creative entertainment. 30 designs Single-sided so you don’t have to worry about bleed-through 8″ x 10″ For inspiration, search #freeperiodpress to see what Free Period fans around the world are creating with color. Relax, lean in and enjoy!

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Sacred Sound: Mantra Meditations for Centredness and Inspiration (2 CDs)

Within each of us exists the potential for boundless wisdom, compassion, and joy. But how do we awaken and experience those creative forces? For millennia, spiritual teachers, from the forests of ancient India to the mountains of Tibet, have taught mantras powerful sacred sounds to help us call forth our innate spiritual potential.

Now, two respected teachers Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. In it you’ll find everything you need to get started with a mantra chanting practice, including:

* The magical background and history of mantras
* How chanting can help clear the mind of mental clutter and unhelpful emotional states
* How mantras can help us evoke positive qualities of centeredness and inspiration
* Expertly guided preparatory exercises to open the body and free the breath
* Clear guides to the meaning and symbolism of each of seven mantras
* Each of the mantras chanted for listening and learning

With clarity and warmth, Bodhipaksa and Sunada demystify the ancient art of mantra chanting, and make this powerful practice accessible to the modern world. Sacred Sound gives you the tools you need to start a mantra meditation practice and awaken your capacity for joy, compassion, and clarity.