Make no mistake about it – you can manifest anything you want in life when you connect with the abundance in the Universe – and on this one-of-a-kind lecture CD, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa meditation.
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.
From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
Within each of us exists the potential for boundless wisdom, compassion, and joy. But how do we awaken and experience those creative forces? For millennia, spiritual teachers, from the forests of ancient India to the mountains of Tibet, have taught mantras powerful sacred sounds to help us call forth our innate spiritual potential.
Now, two respected teachers Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. In it you’ll find everything you need to get started with a mantra chanting practice, including:
* The magical background and history of mantras
* How chanting can help clear the mind of mental clutter and unhelpful emotional states
* How mantras can help us evoke positive qualities of centeredness and inspiration
* Expertly guided preparatory exercises to open the body and free the breath
* Clear guides to the meaning and symbolism of each of seven mantras
* Each of the mantras chanted for listening and learning
With clarity and warmth, Bodhipaksa and Sunada demystify the ancient art of mantra chanting, and make this powerful practice accessible to the modern world. Sacred Sound gives you the tools you need to start a mantra meditation practice and awaken your capacity for joy, compassion, and clarity.
