Posted on 3 Comments

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!

Posted on 2 Comments

Hypnosis for Stress Reduction (Hypnotic Empowerment for Self-Awakening)

The rabbit on the cover of this audio CD represents what this hypnotic audio product can do for you. [Rabbit: Rabbits exude a sense of peacefulness and are very fertile creatures. Stress blocks creative fertility.] This Audio CD contains 2 programs. Program 1: “Hypnosis for Stress Reduction”. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help relieve the accumulated stress and tension of everyday life. With regular use the listener can discover what it is like to be at peace with themselves and the world around them. Program 2: “Relax and Relieve Stress”. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and! how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.

Posted on 2 Comments

Hypnosis For Stress Reduction (Hypnotic Empowerment Series for Self-Awakening)

The rabbit on the cover of this audio product represents what this hypnotic audio recording can do for you. [Rabbit: Rabbits exude a sense of peacefulness and are very fertile creatures. Stress blocks creative fertility.] This Audio product contains 2 programs. Program 1: Hypnosis for Stress Reduction. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help relieve the accumulated stress and tension of everyday life. With regular use the listener can discover what it is like to be at peace with themselves and the world around them. Program 2: Relax and Relieve Stress. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use/listen this recording to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.

Posted on 3 Comments

Inspiration Deficit Disorder: The No-Pill Prescription to End High Stress, Low Energy, and Bad Habits

Join Jonathan Ellerby for a journey into a world more amazing than you can imagine—a place of unlimited power, potential, and peace: your inspired self.

Envision your health, your relationships, and your work . . . all fueled by a sense of vitality and freedom. In this practical, easy-to-read book, you’ll learn simple steps that have already helped thousands of people from all walks of life discover the incredible energy and daily peace they were born to experience. It’s not about giving you other people’s answers; it’s about helping you find your own, and having the tools to put them into action. Learn why an inspired life is critical to your health and happiness.

The shocking truth is that the majority of challenges people face today—relating to high stress, weight gain, dating and divorce, job dissatisfaction, fear, anger, depression, addiction, and loneliness—are all just symptoms of a single underlying problem: Inspiration Deficit Disorder. This common condition is the result of being disconnected from one’s natural wisdom, talent, and sense of what matters most. As you read the material within these pages, you’ll see that you can correct this imbalance faster than you think. Inspiration is a choice!

Product Features

  • ISBN13: 9781401927325
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!