Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Ruth discovered the power of affirmations and transformed her life. She now counsels others about this powerful form of life change.
This expanded edition includes more than five hundred affirmations, indexed by topic. Finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more.
Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it’s best not to make a change.
With endearing and timeless illustrations by Bonny Van de Kamp, this book makes a wonderful gift for any occasion-it also comes with a 21-day personal journal.
Simple Guidebook to Change through Affirmation + Action Ruth Fishel packs a lot of power into this small, simple book.
Ruth Fishel’s done it again! My life will never be the same, and it’s thanks–in large part–to Ruth Fishel’s brilliant guidance. This latest book is another of Ruth’s inspired “how-to” guides in the personal growth department. It contains not only the basics to creating life-changing positive affirmations, but instructs the reader in the power of words and “self-talk,” in how to stay in the present moment, in what works and doesn’t work and even when NOT to consider changing oneself! AND, would you believe there are 400 incredible sample affirmations which can be used, as-is, or personalized?! This book WILL change people’s lives, if they follow Ruth’s incredible suggestions and commit to the steps she suggests. Guidelines for becoming the woman I’ve always wanted to be have never been more clearly and concisely presented. Buy this book and get started RIGHT AWAY! (And, thank you, dear Ruth!)
I love affirmations I’ve read many books on how affirmations work. I picked up this one to see what it had to say. To my surprise the book is loaded with all kinds of affirmations to get you through all walks of life. It explains why they work,and why it takes 21 days to sink in the sub-concious. Well I never tried affirmations before so I gave it a shot on this one. Well I must say I started two and I am at about the 21 day mark and they seem to be working. So if you stay positive focused and motivated this should work. If you go into it with an attitude that this is garbage but I will try it you probally wont get anywhere. I am happy to say I have seen some changes in my life from the affirmations. Thanks Ruth.