This endearing book will help people make important changes in their lives-from careers and relationships to parenting and health.
Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Fishel discovered the power of affirmations and transformed her life. She now counsels others about this potent life-enhancement tool.
Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it’s best to stay the status quo.
With more than 500 affirmations, indexed by topic, finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more.
Including endearing and timeless illustrations by Bonny Van de Kamp and a 21-day personal journal-this book makes a wonderful gift for any occasion.
Simple Guidebook to Change through Affirmation + Action Ruth Fishel packs a lot of power into this small, simple book.
Ruth Fishel’s done it again! My life will never be the same, and it’s thanks–in large part–to Ruth Fishel’s brilliant guidance. This latest book is another of Ruth’s inspired “how-to” guides in the personal growth department. It contains not only the basics to creating life-changing positive affirmations, but instructs the reader in the power of words and “self-talk,” in how to stay in the present moment, in what works and doesn’t work and even when NOT to consider changing oneself! AND, would you…
I love affirmations I’ve read many books on how affirmations work. I picked up this one to see what it had to say. To my surprise the book is loaded with all kinds of affirmations to get you through all walks of life. It explains why they work,and why it takes 21 days to sink in the sub-concious. Well I never tried affirmations before so I gave it a shot on this one. Well I must say I started two and I am at about the 21 day mark and they seem to be working. So if you stay positive focused and motivated this…