The seven chakras-or spinning “wheels” of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner’s Guide to Healing with Your Body’s Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental, and spiritual well-being. Complete with a guided chakra meditation, this introductory programme shares more than 60 minutes of expert guidance to help you boost and balance your vital energy.
Soothing Chakra Clearing This work, although basic enough for beginners, is highly recommended for those more familiar with the topic as well. I use the guided meditation to clear and charge my chakras before providing Reiki or Oneness Blessing sessions which greatly enhances healing. George Hagar-Mckee, Framingham, Massachusetts, hagarmckee@rcn.com. Namaste!